Reclaimed by Sara Garofalo
Episodes
Ep 11 - Sharing Mary's Health Journey
19 Feb 2024
Contributed by Lukas
In this episode my client Mary is sharing her health journey. Mary is a successful and busy business woman with all the stressors that come with that....
Ep 10 - Organs and Emotion Connection
16 Feb 2024
Contributed by Lukas
Every organ corresponds to a certain emotion. Every disease stems from disbalance in an organic or its meridians (energy channels). That is why a phys...
Ep 9 - Healing from Eating Disorders & Chronic Dieting through a Mind, Body and Soul Transformation
12 Feb 2024
Contributed by Lukas
In this episode I will share how I healed from eating disorders & chronic dieting through a mind body and soul transformation, but most importan...
Ep 8 - Masculine Vs Feminine Approach to Lifestyle
09 Feb 2024
Contributed by Lukas
How do we become more intuitive with our body?In this episode we will explore the masculine vs feminine approach to lifestyle.The masculine and the fe...
Ep 7 - Soul Food: How Healthy Comfort Food can help you Heal your Gut
05 Feb 2024
Contributed by Lukas
In this episode, you will explore how food is both physical emotional and spiritually healing. You can't heal the gut if the food you are consumi...
Ep 6 - Italians & Americans, Differences in Eating Habits
02 Feb 2024
Contributed by Lukas
In this episode, we will discuss the major differences in eating habits between Italians and Americans.Italian food is often known as one of the most ...
Ep 5 - Empath & Weight Gain
29 Jan 2024
Contributed by Lukas
Learn the top 3 reasons why weight loss can be so challenging for an empath, especially before they learn to master their empathic abilities. If you’...
Ep 4 - Food Energetics — Become an Expert in Your Body
26 Jan 2024
Contributed by Lukas
Everything is energy, even in the FOOD WORLD. Food energetics is a principal tradition of ancient Ayurvedic medicine that relates how food affects the...
Ep 3 - Self Sabotage & Subconscious Reprogramming to Release the Weight and Achieve a Healthy Lifestyle
22 Jan 2024
Contributed by Lukas
If you think you are making conscious decisions most of the time, think again. You’re actually not. Your subconscious mind is a powerful force. Acc...
Ep 2 - What is Holistic & Spiritual Weight Loss?
19 Jan 2024
Contributed by Lukas
If you’re eating healthy and exercising, why are you still struggling to lose and/or maintain weight? Or worse, sliding backward? Here is the truth:...
Ep 1 - What is Holisitic Living?
15 Jan 2024
Contributed by Lukas
Holistic living means taking care of your entire self; mind, body, emotions, and soul. It's having the awareness that each of these areas connect...
The BEmpowered Podcast | Trailer
14 Jan 2024
Contributed by Lukas
Welcome to the BEmpowered Podcast by Love Holistic Living, your road map to heal and align mind, body, and soul and become intuitive through food, ple...