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Ben Barker Fitness

Fit, Athletic, and Strong After 30: A Dad's Guide

14 Jan 2025

Description

You're only old when you decide. Train hard, eat nutritious foods, and recover properly. Aging will hit different if you hit harder. Don't miss my latest workout/ devotional ebook on my website: https://www.benbarkerfitness.com/product-page/dads-devotional-workout

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