Make Time to be Kind, to Yourself

This is a brief reminder that we need to have our healing, our rest time and the benefit of actually setting time aside to do just that. We can often feel that we can’t stop because so many things need to happen, but scheduling our downtime is vital as a healthy mind practise.   — Thank you for your time and attention. Wherever you consume my content please subscribe, like and drop me a comment. More importantly, share your learnings with those that need to hear it. Your comments mean the world to me, so please take a second and say ‘Hey’ ;) — Follow Me Online Here: Instagram: http://instagram.com/benjacksoncoach Facebook: http://facebook.com/benjacksoncoaching LinkedIn: https://www.linkedin.com/in/benjacksoncoach Snapchat: http://snapchat.com/add/benjacksoncoach Website: http://benjacksoncoaching.com  Twitter: http://twitter.com/benjacksoncoach Medium: http://medium.com/@benjacksoncoach #Kindness #Rest #Life #Problem

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