Bölüm 393: Vücut tipleri- Mesomorph

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Besin Piramidi not yet transcribed

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Recorded24 Apr 2022

Publisheranchor.fm ↗

Handlerec:955465

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Kas oranları yağa kıyasla daha yüksek olan bu vücut tipindeki insanların genel özellikleri nelerdir? Beslenme ve antrenman şekilleri nasıl olmalıdır?

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