BeThatHealingGirl Podcast

Why You Keep Spiraling Even When You Know Better

02 Sep 2025

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✨ You’ve read the books. Listened to the podcasts. You could give a TED Talk on attachment styles. So why are you still spiraling?! In this episode I'm talking to YOU, the high-achieving, emotionally intelligent girlie who knows her patterns but still finds herself overthinking texts, replaying convos, and getting caught in the same loop with the same person... again. If you’ve ever thought: 🧠 “I know better, but I can’t stop overthinking.” 😬 “Why do I keep doing this when I’m so aware of what’s happening?” 💔 “I feel like two different people—confident in my career, anxious in my relationship.” Then hit play because this episode is for YOU! We’re breaking down: • Why knowing your attachment style isn’t enough • How your brain is prioritizing familiar over safe • What it really means to “feel ready” for love • Why you’re addicted to overthinking and calling it “clarity” • And how to finally shift from spiraling to self-trust 👯‍♀️ Bonus: I shout out a few of my 1:1 clients (hey, Mrs. N 👀) and show you what real healing looks like...not just awareness, but actual transformation. 🎧 And if you’re loving this, this is just the surface. Inside the Healing Girl Gang, we go deeper with tools, practice, and coaching to help you stop overthinking for real, not just for the afternoon. 👉 Join here: healinggirlgang.com 🦋 Ready for the deeper work? 🔥Click here to grab the Relationship Glow-up Guide! 🔥 💖JOIN THE HEALING GIRL GANG!💖 🔥CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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BeThatHealingGirl Podcast

Why You Keep Spiraling Even When You Know Better

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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