#079: The 46 for 46 Challenge: Why We’re Walking for 46 Hours
07 Oct 2025
Contributed by Lukas
This episode marks the official launch of the 46 for 46 Challenge…. a brutal 46-hour walk represen...
#078: The 10 Biggest Regrets Men Have
30 Sep 2025
Contributed by Lukas
Let's dive into the advice men wish they could give their 20-year-old selves... pulled straight from...
#077: Beyond the Biffs: Jock on Addiction, Discipline & Soreheads
23 Sep 2025
Contributed by Lukas
Meet Jock, the boxer and self-proclaimed degenerate who stared down addiction and built Soreheads to...
#076: The Quiet Reasons Men Avoid Therapy
16 Sep 2025
Contributed by Lukas
We’ve spoken with thousands of blokes, and the same reasons for avoiding therapy keep popping up. ...
#075: Living With PTSD: One Cop’s Way Back
09 Sep 2025
Contributed by Lukas
Meet Jamie, the ex-cop who was medically discharged after a PTSD diagnosis. The uniform came off, bu...
#074: The Bloke Behind The MK4 Scary Supra
01 Sep 2025
Contributed by Lukas
You might know Aaron for his 1996 Toyota Supra - better known as the Scary Supra - one of the wildes...
#073: Australia’s BIGGEST Golf Swing: Matty “Bombs” Unfiltered
26 Aug 2025
Contributed by Lukas
You might know Matty “Bombs” for Australia’s biggest golf swing. On the long-drive grid he’s...
#072: AI In 2025: Cop Out or Cheat Code
19 Aug 2025
Contributed by Lukas
AI is everywhere... so do you use it, or does it use you? In this one, the boys scrap over dependenc...
#071: From Bogged to Back on Track: The Roadmap for Country Blokes
12 Aug 2025
Contributed by Lukas
Most Australians have no idea that rural men are facing one of the highest suicide rates in the coun...
#070: Viktor Lyall: Masculine Virtue in a Confused World
05 Aug 2025
Contributed by Lukas
You might know Viktor Lyall as the MMA fighter who dismantled two angry men in Surfers... cool, cont...
#069: It Wasn’t Therapy That Saved Me
29 Jul 2025
Contributed by Lukas
A returning voice, a mural artist, and a man who’s pulled himself from the edge more than once, Li...
068: Haze 'The Huntsman' Hepi... The Most Dangerous Man You’ll Ever Meet
22 Jul 2025
Contributed by Lukas
Society says men need to be softer. Haze “The Huntsman” Hepi says maybe we just need direction. ...
#067: The Dad Dilemma: Connection, Correction, and Consequence
15 Jul 2025
Contributed by Lukas
What does it really mean to raise a kid... not just keep them alive, but raise them into a good huma...
#066: Jimmy Judge: From Mining To Millions Of Views
08 Jul 2025
Contributed by Lukas
The last time we spoke to Jimmy Judge, he was just on the cusp. Working FIFO while eating copious am...
#065: The Redemption Story Behind 13 Angry Scorpions
01 Jul 2025
Contributed by Lukas
After a serious spinal injury left Patrick in constant pain, everything began to slip. The physical ...
#064: False Allegations, Lost Access, Broken Dads
24 Jun 2025
Contributed by Lukas
What happens when the system built to protect is used to punish? In this episode of the Better Bloke...
#063: Sh*t Men Go Through & What to Do About It
17 Jun 2025
Contributed by Lukas
If you've ever thought, "Something’s off but I can’t explain it", this one’s for you. We dive...
#062: Gumboots, 1800km & 400+ Convo's That Changed His Life
10 Jun 2025
Contributed by Lukas
Meet Morgz, a butcher who slipped on his gumboots and walked 1,800km from Cairns to the Gold Coast i...
#061: Breathwork For Blokes: Why It's Not Woo Woo
03 Jun 2025
Contributed by Lukas
In this episode, we sit down with Damien Rider, a man who’s turned mental resilience into an artfo...
#060: They Want Him Silenced. We Let Him Speak.
27 May 2025
Contributed by Lukas
This one’s going to ruffle feathers. Our guest has built a name (and a business) by saying the thi...
#059: The Other Side Of 'Ending It All'
20 May 2025
Contributed by Lukas
Tate Smith is just 21 years old, but he's already lived through one of the hardest things a bloke ca...
#058: The Realities Of Building A Charity In 2025
13 May 2025
Contributed by Lukas
By now, you’ve probably seen the face & heard the name, but in this episode, the boys sit down...
#057: He Suffered for 30 Days So Other Men Didn’t Have To
06 May 2025
Contributed by Lukas
Nathan Schmid is back on the podcast… this time as the bloke who actually did it. In April, he com...
#056: The Podcast Royale 2.0 Recap
29 Apr 2025
Contributed by Lukas
On this one, the boys rip straight into the event highlights of the past weekend. Rob took on the ch...
#055 - Paint, Power, Purpose (An Automotive Artist)
22 Apr 2025
Contributed by Lukas
In this episode of the Better Bloke Podcast, we sit down with Cris Cross, the bloke behind the 400HP...
#054 - He Lost 100 KG (Not a Gym Bro)
15 Apr 2025
Contributed by Lukas
In this episode of the Better Bloke Project, we sit down with Terry Munro, a bloke who hit rock bott...
#053 - How a 450HP Suzuki Swift Saved His Life!
08 Apr 2025
Contributed by Lukas
In this episode, Matty and Rob sit down with Jack 'Swifty' Mill, a familiar face in the BA community...
#052 - 1 Year Helping 1 Million Men (What We Learned)
01 Apr 2025
Contributed by Lukas
One bloody year. 52 weeks of no-filter chats, big laughs, and tough truths. In this milestone episod...
#051 - Do Kids Ruin Your Life or Give It Meaning?
25 Mar 2025
Contributed by Lukas
Kids change everything, your relationship, your priorities, and your sacred right to sleep past 6 AM...
#050 - Why We Obsess Over Sticks and Sh*tty Tattoos
18 Mar 2025
Contributed by Lukas
Blokes Advice, the notorious mens group where gun sticks, terrible tattoos, and unspoken bloke wisdo...
#049 - He Shot a Man to Protect His Family
11 Mar 2025
Contributed by Lukas
Matty and Rob sit down with OG BA legend Hadyn, a bloke with one hell of a story. At just 19, he fou...
#048 - He's Doing A Triathlon Every Day For Mens Health
04 Mar 2025
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob chat with Nathan Schmid, a bloke who's tr...
#047 - How Internet Trolls Nearly Destroyed Kay Manuel
25 Feb 2025
Contributed by Lukas
For the first time ever, Matty and Rob welcome their first female guest into the inner sanctum of th...
#046 - No One Cares About Your Excuses! (Here’s How To Fix Your Life)
18 Feb 2025
Contributed by Lukas
Most blokes are taught that putting yourself last is the noble thing to do but Matty and Rob reckon ...
#045 - The Brutal Truth About Hitting Rock Bottom!
11 Feb 2025
Contributed by Lukas
Matty and Rob sit down with Graeme, a bloke who's been through more tough times than most of us can ...
#044 - You're Talking To Men WRONG!
04 Feb 2025
Contributed by Lukas
Blokes aren’t great at talking about their feelings—but we'd argue that it's not because we don’...
#043 - What Men REALLY Talk About in This Private Facebook Group
28 Jan 2025
Contributed by Lukas
This episode taps into the chaos (and wisdom?) of the best Facebook group to grace the modern man, B...
#042 - Why Blokes Shouldn't Go It Alone
21 Jan 2025
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob dig into why every bloke needs his tri...
#041 - How Big Brother Winner Trevor Butler Bet on Himself – And Won
14 Jan 2025
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob sit down with Big Trev, the Big Brother l...
#040 - Has The Era Of Woke Ended?
07 Jan 2025
Contributed by Lukas
Has being 'woke’ done more harm than good? Or are we just too scared to admit it? In this episode,...
#039 - Screw New Years Resolutions (This is better)
31 Dec 2024
Contributed by Lukas
So, you’re lying to yourself again this year? Making resolutions you already know you’ll break. ...
#038 - Strangers' Trust This Guy With Their Heaviest Secrets (Find Out Why)
25 Dec 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob chat to an absolutely legend, Blair Ruboc...
#037 - The Costly Mistakes Men Keep Repeating
17 Dec 2024
Contributed by Lukas
Jumping into parenthood way too early, neglecting your own personal growth, or coasting through l...
#036 - Top Lessons From Pro BMX Rider Logan Martin
10 Dec 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob sit down with BMX legend Logan Martin to ...
#035 - Why He Does The Most EXTREME Eating Challenges
03 Dec 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob chat with Jimmy Judge, a food challenge l...
#034 - Why You Care So Much (And How To Stop)
26 Nov 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob dive into the concept of "the subtle art ...
#033 - The Charity By Blokes For Blokes
19 Nov 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob take a look back at what they've been abl...
#032- How Pro Skater Jesse Noonan Transforms Lives with Skateboarding
12 Nov 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob chat with Jesse Noonan, Australia’s mos...
#031 - We Read the WILDEST Posts in This Secret Blokes Group!
05 Nov 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob reveal some of the EXCLUSIVE chats that g...
#030 - The Truth Behind Angry Dad's Darkest Moments
29 Oct 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob catch up with the internets favourite dad...
#029 - The Average Guy helping Thousands Of Aussie blokes
22 Oct 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty dives into Rob’s personal journey, giving liste...
#028 - Australia Gave This Immigrant A Chance To Succeed!
15 Oct 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob chat with Nelson Ferreira, immigrant turn...
#027 - 12 Controversial Facts About Success & Failure (Questioning The Gurus)
08 Oct 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob dive into the power of quotes and how the...
#026 - Fight Dietitian REVEALS Adesanya & Volkanovski’s Cutting Secrets
01 Oct 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob sit down with Jordan Sullivan, also known...
#025 - Controversial Truths Men Never Talk About (Until Now)
24 Sep 2024
Contributed by Lukas
In this episode of Better Bloke, Matty and Rob are really putting their heads on the chopping blocks...
#024 - From Party Boy To 23 Year Old Entrepreneur
17 Sep 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, hosts Matty and Rob sit down with Trey, a 23-year-old e...
#023 - Life & DEATH experiences of Bondi Rescue's Whippet
10 Sep 2024
Contributed by Lukas
Pro surfer, actor, entrepreneur, and star of one of this great nations most iconic TV series Bondi R...
#022 - The Parenting Crisis No One Talks About
03 Sep 2024
Contributed by Lukas
Tough day on site, boss is driving me up the wall, they didn't pay me right. We're constantly talkin...
#021 - Behind The Powerfish | Sexuality, Social Media & Money
27 Aug 2024
Contributed by Lukas
In this ep Matty and Rob have host an absolute legend, the infamous Powerfish, world record holder f...
#020 - Media Attacks Blokes Support Group ❌
20 Aug 2024
Contributed by Lukas
Woke culture seems to hit pretty hard these days, leaving no room for blokes to say what they really...
#019 - The FEARLESS Mindset Of Nitro Circus Riders 🧠
13 Aug 2024
Contributed by Lukas
I think we can all agree it takes a guy with an above average set to be able to tackle the Nitro Cir...
#018 - Not Your Regular Men’s Health Charity
06 Aug 2024
Contributed by Lukas
By now it's probably obvious that we don't exactly take the 'average' approach to mens health like m...
#017 - GIRTHMASTERR...The Worlds THICKEST Piece
30 Jul 2024
Contributed by Lukas
Often described as the 8th wonder of the world, it's no surprise that the Girthmasterr has people qu...
#016 - He Quit His Job To Drive A 2000HP Hilux For A Living...
23 Jul 2024
Contributed by Lukas
For some men it's wheels, others it's the boot, but for this legend, he can't go past a good skid. I...
#015 - Why Talking About Mens Mental Health ISN'T Helping
16 Jul 2024
Contributed by Lukas
A topic that no bloke wants to talk about, but one that affects us all. For some of us, we'll never ...
#014 - Liam Paro The Underdog To IBF World Champion
09 Jul 2024
Contributed by Lukas
Ladies and gentlemen, fighting out of the red corner, from Brisbane, Australia, and bringing an unde...
#013 - How He Lost 154 KG (No, He's Not A Fitness Influencer)
02 Jul 2024
Contributed by Lukas
Joined by An ICON of the Blokes Advice group, Dane Lyons sits down with Matty and Rob to share the u...
#012 - Is Violence EVER Necessary?
25 Jun 2024
Contributed by Lukas
We'll be honest with you blokes, this was a terrifying subject to tackle, but, it's been a big topic...
#011 - Bloke Etiquette: 8 Rules For Every Man
18 Jun 2024
Contributed by Lukas
We don't believe that any man is out here blatantly disrespecting his fellow bloke, however, Rob and...
#010 -Stop AVOIDING Your Tax ❌
11 Jun 2024
Contributed by Lukas
So another year has passed and you're sitting there again, ripping your MyGov a new one because you ...
#009 - Top 10 Trends For Men in 2024
04 Jun 2024
Contributed by Lukas
A man is nothing without his passions in life, and as it turns out, us blokes have quite a few. From...
#008 - Want More Money? Tips For Average Aussies
28 May 2024
Contributed by Lukas
With interest rates holding steady, cashies and side hustles are certainly looking tempting aren't t...
#007 - Is Classic Masculinity Dead?
21 May 2024
Contributed by Lukas
Ta*e re-started the conversation, and we're here to continue it. The last few years as a bloke have ...
#006 - Are You Wasting Your Life?
14 May 2024
Contributed by Lukas
Dad bods and participation awards, they were all fun and games at first, but have we caused a bigger...
#005 - Who's your Daddy?
07 May 2024
Contributed by Lukas
This ones for you soon to be daddies (no, not sugar daddies... though if you want an ep on that sing...
#004 - Are You Done With Your Job?
30 Apr 2024
Contributed by Lukas
Throwing the towel in, calling it quits, we call it a lot of different things, but generally, quitti...
#003 - Walking The Line To Get Blokes Talking
23 Apr 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob talk about what really gets the boys talk...
#002 - Biggest Blokes' Blunders
16 Apr 2024
Contributed by Lukas
In this episode of the Better Bloke Podcast, Matty and Rob cover the biggest f*ck ups you blokes hav...
#001 - Why We're Making Better Blokes
09 Apr 2024
Contributed by Lukas
In this first episode of the Better Bloke Podcast, Matty and Rob set a few things straight off the b...