Better Body Academy Podcast

podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted...

Health & Fitness 496 recordings 2021 → today 2 episodes a week updated 13h ago

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Ep 496 - The PERFECT Morning Routine contributed by Lukas · 13h ago

Ep 495 - The Problem With Men - with Coach Dom contributed by Lukas · 6 days ago

Ep 494 - From Broken To Self-Belief - With Karen Horsnell contributed by Lukas · 13 days ago

Ep 493 - 20KG Down, Complete New Mindset - Paul Eason contributed by Lukas · 22 days ago

Ep 492 - Our GREATEST Ever Transformation - Jon Woods contributed by Lukas · 27 days ago

Ep 491 - Losing Weight Doesn't Mean Anything, If... contributed by Lukas · Aug 13

Ep 490 - How To Create Amazing Mental Health contributed by Lukas · Aug 6

Ep 489 - You're Turning Into The Hunchback Of Notre Dam contributed by Lukas · Jul 30

Ep 488 - The One Idea That Changed My Entire Life contributed by Lukas · Jul 23

Ep 487 - You Can't Fall Off A Plan That Includes Pizza contributed by Lukas · Jul 16

Ep 486 - The Monday Lie That's Keeping You Fat contributed by Lukas · Jul 13

Ep 485 - The BIG Problem: You Don't Know What You Want contributed by Lukas · Jul 10

Ep 484 - When the Results Are Real But At Times Hard To See - Kaz Collins contributed by Lukas · Jul 9

Ep 483 - Having The Courage To Sort Your Sh*t Out - With Ben Carty contributed by Lukas · Jul 6

Ep 482 - How Kylie Lost Nearly 15kg Without Doing Anything Extreme contributed by Lukas · Jul 2

Ep 481 - Why You're Hungry All The Time (And How To Fix It) contributed by Lukas · Jun 24

Ep 480 - The Matrix Is Real (And You're Living In It) contributed by Lukas · Jun 23

Ep 479 - The Dangerous Difference Between Self-Awareness and Self-Hatred contributed by Lukas · Jun 19

Ep 478 - 11kg Down But The Smile Shows The Real Change - Luke Mudie contributed by Lukas · Jun 18

Ep 477 - Why Smart People Struggle To Get Results contributed by Lukas · Jun 17

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Charts

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🇦🇺 #116 · +1 more

charted in 3 countriesFull rankings →

Activity

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5 episodes · last 30 days

Thu 32Wed 15Fri 12

Episodes per week over the last six months.

About

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be ne...

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