Welcome to Better Relationships After Baby with Chelsea Skaggs—the podcast for expecting, new, and seasoned parents who want to stay connected and grow stronger as a team.In this episode, we’re unpacking mom rage—those moments when everything bubbles over and you barely recognize yourself. You're not broken, you're not a bad mom, and you're definitely not alone.We’ll explore:What “mom rage” really is and where it comes from (hint: unmet needs and overload)How the Enneagram can help you identify your core emotional triggersThe core needs of each Enneagram type—and how those needs impact your relationshipReal-life strategies for regulating big emotions and reconnecting with your partnerThis is a no-judgment zone, full of compassion, validation, and actionable support.Ready for more support?✨ Join the free Better Relationships After Baby Facebook group for bonus resources and monthly workshops—including “3 Days to Fighting Better.”✨ Want personalized support? Book a free coaching call to explore how we can work together to bring more peace, connection, and confidence into your relationship.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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