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Better Relationships After Baby

We Didn’t Know What the Mental Load Was—But It Was Ruining Our Connection

18 Jun 2025

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<https://chelseaskaggs.kit.com/9116bb8436>>For the first 4 years of our parenting journey, we didn’t know what the mental load was, let alone how deeply it was impacting our connection, our communication, and our resentment.In this honest conversation, we share what our relationship looked like before we had the words, how the invisible labor kept building tension, and what shifted when we finally named it.Whether you're new to the idea of the mental load or you're trying to help your partner understand it, this episode gives you language, validation, and a behind-the-scenes look at how one small vocabulary change can create big relational shifts.🔗 Mentioned in this episode:Our Reconnection Kit for CouplesReconnect in Just 10 Minutes a Day Pre-Baby Relationship Bluepring CoachingRelationship Coaching for Expecting Parents: Prepare to Stay Connected After BabyLet’s talk about the invisible work, the unspoken pressure, and how to stop acting like roommates.<⁠https://chelseaskaggs.kit.com/9116bb8436⁠>>

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