272: [Soapbox] Escapting the sexual avoidance cycle

In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman delves into the sexual avoidance cycle, a term she coined to describe a common issue in intimate relationships. She explains how negative experiences and unmet expectations lead to avoidance, creating a cycle of increasing pressure and anxiety around sex. Jessa discusses various factors that contribute to this cycle, such as personal insecurities, relationship conflicts, and external life stressors. She emphasizes the importance of challenging unrealistic expectations, addressing negative feelings, and communicating openly with one's partner to break free from this cycle and enhance intimate relationships.00:00 Welcome to Better Sex00:50 Introduction to the Sexual Avoidance Cycle01:17 Understanding the Cycle05:36 Factors Contributing to the Cycle08:16 Challenging Expectations and Breaking the Cycle09:49 Conclusion and Final ThoughtsWant to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.More info and resources:Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcastSecret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcastHow Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.comThe Course – https://www.intimacywithease.comThe Book – https://www.sexwithoutstress.comPodcast Website – https://www.intimacywithease.comAccess the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

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