🥬✨ Encore Episode: When Plants Meet Fats We're revisiting one of the most deliciously supportive episodes from the Better Than Before Breast Cancer podcast—Episode #38: When Plants Meet Fats. If you've ever thought eating more plants meant sacrificing flavor or satisfaction, this show is for you. 🌿 You'll learn how pairing plant-based foods with healthy fats can: ✔️ Increase nutrient absorption ✔️ Satisfy cravings ✔️ Support your healing terrain And let's be honest—olive oil on roasted veggies or avocado with just about anything? That's not deprivation… that's joy on a plate. ✨ This encore episode is also the perfect nudge to join the Plant-Based Bingo Challenge. It's a fun way to fall back in love with your food while supporting your post-cancer wellness journey. 🎧 Tune in and taste the difference plants can make—especially when you pair them with the right fats. Referred to in this show: Plant Based Bingo Challenge Ketotarian #38 When Plants Meet Fats 2018 Food and Health Survey Glycemic index for 60+ foods Glycemic Load The Warburg Effect: How Does it Benefit Cancer Cells? Follow me on Social Media: Facebook Instagram Pinterest YouTube

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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