Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

podcast

Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura su...

Health & Fitness 483 recordings 2017 → today Weekly updated 6 days ago
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#83 4 Steps to Reduce the Affects of Emotional Stress on Your Brain contributed by Lukas · Apr 11, 2020
#82 How to Overcome Loneliness, Boredom and Overwhelm in any Situation contributed by Lukas · Apr 3, 2020
#81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer contributed by Lukas · Mar 27, 2020
#80 8 Tips to Take Charge of Your Wellness in Challenging Times contributed by Lukas · Mar 19, 2020
#79 How Choosing Fun Over Fear Supports Your Healing contributed by Lukas · Mar 13, 2020
#78 5 Steps to Move You Out of Ruminating and Into Productive Thinking contributed by Lukas · Mar 5, 2020
#77 How Three Women Recovered From Breast Cancer Through REVIVIFY contributed by Lukas · Feb 27, 2020
#76 How Sitting with Painful Emotions Leads to Healing contributed by Lukas · Feb 20, 2020
#75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2 contributed by Lukas · Feb 13, 2020
#74 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1 contributed by Lukas · Feb 6, 2020
#73 How Using Your Breath can Heal Your Body and Mind contributed by Lukas · Jan 30, 2020
#72 No One Goes Through Cancer Alone contributed by Lukas · Jan 23, 2020
#71 How to Create the Space for Positive Growth in Your Life contributed by Lukas · Jan 16, 2020
#70 The One Thing You Must Do For Your Body and Mind contributed by Lukas · Jan 10, 2020
#69 Why You Shouldn't Focus on Goals for 2020 contributed by Lukas · Jan 3, 2020
#68 Dr. Robert Nagourney on Outliving Cancer contributed by Lukas · Dec 26, 2019
#67 How to Change Your Actions by Understanding Your Thoughts contributed by Lukas · Dec 19, 2019
#66 Five Easy Ways to Reduce Inflammation contributed by Lukas · Dec 11, 2019
#65 Three Truths and a Lie About Living a Happy Life contributed by Lukas · Nov 27, 2019
#64 How to Manage the Fear of a Breast Cancer Recurrence contributed by Lukas · Nov 22, 2019
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episode...

Laura Lummer app.kajabi.com/podcasts/2147700298/feed RSS Apple