Better Than Happy

544. Stop Playing to Not Lose. Start Playing to Win.

19 Dec 2025

Contributed by Lukas

Have you ever noticed how much energy you spend trying to avoid failure?   Whether it's in your relationships, your career, or even your health goals...

543. The Real Reason Most Coaches Stay Small and Broke

12 Dec 2025

Contributed by Lukas

Have you ever wondered why some coaches seem to effortlessly scale their impact and income while others stay stuck small and broke?   After 12 years ...

542. Unconditional Joy

05 Dec 2025

Contributed by Lukas

Did you know that you are meant for joy?   Your purpose, one of your main reasons for existing, is to experience joy. In this episode, I show you why...

541. Better Than Busy

28 Nov 2025

Contributed by Lukas

Do people constantly tell you, "You must be so busy"? Maybe they mean it as a compliment, like you're so productive and accomplished. But here's what ...

540. Family Holiday Survival Guide

21 Nov 2025

Contributed by Lukas

The holiday season brings gatherings with people we love, but sometimes those gatherings include people who push our buttons. Maybe it's that relative...

539. Faith-Focused Finances with Danielle Thienel

14 Nov 2025

Contributed by Lukas

Have you ever felt guilty about wanting more money? Maybe you've been taught that being spiritual means you shouldn't care about wealth beyond your ba...

538. When Good Women Stop Being Nice with Dr. Jennifer Finlayson-Fife

07 Nov 2025

Contributed by Lukas

Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yoursel...

537. Have a Resentment-Free Marriage with Natalie Clay

31 Oct 2025

Contributed by Lukas

Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help wit...

536. Escape Negativity

24 Oct 2025

Contributed by Lukas

Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself ...

535. 7 Success Lessons from Taylor Swift (Even If You're Not a Swiftie)

17 Oct 2025

Contributed by Lukas

What if I told you some of your biggest business and life lessons could come from watching Taylor Swift?   Whether you're a devoted Swiftie or not, t...

534. Expect More, Resist Less

10 Oct 2025

Contributed by Lukas

Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow?   If so, you're n...

533. How One Word Can Change Your Entire Life

03 Oct 2025

Contributed by Lukas

Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are suppos...

532. When Hope Is Useful and When It's Not

26 Sep 2025

Contributed by Lukas

From hoping for good weather to hoping our business succeeds, "hope" is a word we throw around constantly. But there's a critical difference between t...

531. A Story Is Worth 1000 Pictures

19 Sep 2025

Contributed by Lukas

Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is w...

530. 9 Things I Wish I'd Known In My 20s

12 Sep 2025

Contributed by Lukas

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or mayb...

529. 9 Things I Wish I'd Known as a New Coach

05 Sep 2025

Contributed by Lukas

Building a successful coaching business requires more than just certification and good intentions.   After 11 years in the industry, certain truths b...

528. How to Access Your Inner Strength

29 Aug 2025

Contributed by Lukas

Have you ever looked at someone who seems to handle life's challenges with grace and thought, "I wish I was that strong?"   Here's the truth that mig...

527. What to Do with Persistent, Unwanted Thoughts

22 Aug 2025

Contributed by Lukas

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our head...

526. Understanding Emotions, Raising Teens, and the Nervous System

15 Aug 2025

Contributed by Lukas

This week, I'm answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life.    Fr...

525. When Your Spouse Doesn't Support Your Goals

08 Aug 2025

Contributed by Lukas

When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse loo...

524. Creating Confidence

01 Aug 2025

Contributed by Lukas

When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel pa...

Limited-Time Bonus for San Diego Attendees 🎉

30 Jul 2025

Contributed by Lukas

Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you'll now ...

523. Get 12 Clients in 12 Weeks

25 Jul 2025

Contributed by Lukas

Are you a coach who's tired of the slow trickle of clients coming into your business?   Maybe you're thinking, "I need more certifications first," "T...

522. Why I Went On and Off GLP-1

18 Jul 2025

Contributed by Lukas

The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone considerin...

521. Friendship Is a Thought

11 Jul 2025

Contributed by Lukas

Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or w...

520. How to Make an Impact

04 Jul 2025

Contributed by Lukas

Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to accom...

519. Connection in Your Marriage with Brooke Castillo

27 Jun 2025

Contributed by Lukas

When your spouse doesn't open up, doesn't communicate the way you want, or seems emotionally unavailable, it's easy to believe that connection is impo...

518. AI: Helpful or Harmful to Your Business?

20 Jun 2025

Contributed by Lukas

AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should.   The same tool that promises to revolutioni...

517. Guaranteed Success

13 Jun 2025

Contributed by Lukas

Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures.   The key...

516. Wisdom vs. Trauma

06 Jun 2025

Contributed by Lukas

Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in wh...

515. It Starts With You

30 May 2025

Contributed by Lukas

What role do you play in the world? Rather than seeing ourselves as separate from the problems or challenges around us, we must recognize that we're a...

514. Stuck, Spinning, and Second Guessing: A Coaching Session

23 May 2025

Contributed by Lukas

I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she's doing. After helping her...

513. Expand, Don't Shrink: Living Bigger in the Second Half of Life with Kristin Andrus

16 May 2025

Contributed by Lukas

Disclaimer: this episode touches on mental health, addiction, and suicide.   What if the most meaningful chapter of your life hasn't even begun yet? ...

512. Clean Pain and Dirty Pain

09 May 2025

Contributed by Lukas

Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering?   I've been fasc...

511. There's Only One Way to Succeed as a Coach

02 May 2025

Contributed by Lukas

Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable...

510. It's Just a Thought, But What If It's True?

25 Apr 2025

Contributed by Lukas

Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"?    Join me this week as I explore ...

509. The Lie We've All Bought Into

18 Apr 2025

Contributed by Lukas

Have you caught yourself saying any of these lately?   "I should eat better," "I should work harder," "I should be more organized."   That one word ...

508. When You're Afraid to Leap: A Coaching Session

11 Apr 2025

Contributed by Lukas

Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or m...

507. Deciding with Confidence: A Coaching Session

04 Apr 2025

Contributed by Lukas

Have you ever found yourself stuck in decision paralysis?   You know what you want, but your brain keeps showing you all the ways it could go wrong. ...

506. The Art of Not Freaking Out

28 Mar 2025

Contributed by Lukas

Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you?   Whether it's before a big presentatio...

505. When You Catch Your Kid Hiding Something

21 Mar 2025

Contributed by Lukas

Have you ever had that gut-wrenching moment when you discover your teenager has been hiding something from you?   That moment when your stomach drops...

504. Minimize Your Drama Around Food

14 Mar 2025

Contributed by Lukas

Have you ever noticed how impossible it feels to "fix" your relationship with food?   Unlike other challenging relationships in our lives, we can't j...

503. Wasted Wishes

07 Mar 2025

Contributed by Lukas

Have you ever caught yourself saying "I just wish…"?   Here's the truth: while wishing feels natural, it might actually be holding you back from cr...

502. When It's Not Working

28 Feb 2025

Contributed by Lukas

Have you ever felt like you're doing everything "right" but still not getting the results you want?   In this episode, I share three powerful perspec...

501. Self-Accountability (Encore)

21 Feb 2025

Contributed by Lukas

Are you your own worst enemy when it comes to achieving your goals?   Self-accountability is a skill that can transform your life - if you know how t...

500. Choose What's True: MLMs, Social Media, and Video Games

14 Feb 2025

Contributed by Lukas

Do you ever feel like you're just going along with what everyone else thinks?    In this week's episode, I want to teach you how to intentionally ch...

499. Ask a Marriage Coach

07 Feb 2025

Contributed by Lukas

Is your marriage everything you hoped it would be? If you're like most couples, the answer is probably no. But that doesn't mean your relationship is ...

498. How to Be a Beginner

31 Jan 2025

Contributed by Lukas

Do you ever avoid trying new things because you're afraid of not being good at them? Maybe you've convinced yourself you're too old, or it's too late ...

497. Stop Being the Nice Girl

24 Jan 2025

Contributed by Lukas

Do you ever feel like being "nice" is holding you back? Like you're constantly trying to please others at the expense of your own wants and desires?  ...

496. The Benefit of Making a Mistake

17 Jan 2025

Contributed by Lukas

Do you beat yourself up when you make a mistake? What if, instead of shame and self-punishment, you saw it as an opportunity for growth and connection...

495. Why Your Thoughts Matter

10 Jan 2025

Contributed by Lukas

Do you ever feel like life is just happening to you? Like you're at the mercy of your circumstances?   I have a powerful truth to share with you toda...

494. The Year of Radical Confidence

03 Jan 2025

Contributed by Lukas

What would your life look like if you were radically confident?   In this episode, I explore 10 key elements that make up radical confidence, from yo...

493. Past and Future You (Encore)

27 Dec 2024

Contributed by Lukas

Do you ever feel at war with yourself, trying to make the "right" choices to set up your future self for success? What if the key to better decisions ...

492. A Powerful Yes

20 Dec 2024

Contributed by Lukas

Are you saying yes too quickly without considering what you really want?   In this episode, I explore the concept of a "powerful yes" and how it can ...

491. The Sunk Cost Fallacy

13 Dec 2024

Contributed by Lukas

Is the sunk cost fallacy preventing you from getting the most out of your life?    This phenomenon causes us to stick with strategies we've invested...

490. Female Sovereignty with McArthur Krishna

06 Dec 2024

Contributed by Lukas

Are you living as a sovereign being, fully aligned with God? Or are you deferring your wants and needs, not investing in what lights up your soul?   ...

489. An Example of What's Possible

29 Nov 2024

Contributed by Lukas

Do you have someone in your life who shows you what's truly possible?   This week, I share how my mentor, coach, and friend Brooke Castillo has been ...

488. How to Have More Money

22 Nov 2024

Contributed by Lukas

Want more money in your life but feel conflicted about it? Many of us have complicated relationships with money, often rooted in shame or scarcity. Bu...

487. It's Simple. It's Complicated.

15 Nov 2024

Contributed by Lukas

Is your brain making things harder than they need to be?   I've noticed a funny thing our minds do - we overcomplicate the simple and oversimplify th...

486. How to Celebrate Your Birthday

08 Nov 2024

Contributed by Lukas

Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older?    In this episode...

485. The Rise of Feminism in the LDS Church Part 3: Family Dynamics

01 Nov 2024

Contributed by Lukas

Are you and your spouse equal partners in your marriage?   This week, I dive into the dynamics of marriage and how to create a relationship of true e...

484. The Rise of Feminism in the LDS Church Part 2: Guest Expert Kara Loewentheil

25 Oct 2024

Contributed by Lukas

Have you ever stopped to question the messages you've internalized about what it means to be a woman? In today's thought-provoking episode, I sit down...

483. The Rise of Feminism in the LDS Church Part 1: Coaching Session

18 Oct 2024

Contributed by Lukas

Are you feeling the rise of feminism in your community?    Through a powerful coaching session, I illustrate how individual change is key to creatin...

482. When You Don't Fit In

11 Oct 2024

Contributed by Lukas

Do you ever feel like you just don't fit in? It's a common experience, but one that can hold us back from becoming our best selves. In this episode, I...

481. How to Lose Weight for the Last Time with Jenn Pinnell

04 Oct 2024

Contributed by Lukas

Are you tired of yo-yo dieting and temporary weight loss? In this episode, I'm joined by my health coach, Jenn Pinnell, as we dive into the psychology...

480. Backwards Progress

27 Sep 2024

Contributed by Lukas

Have you ever felt like you were making great progress toward a goal, only to find yourself further behind than when you started? In this episode, I s...

479. From Addicted to Empowered with Becky Garner

20 Sep 2024

Contributed by Lukas

Have you ever felt stuck in a cycle you can't break free from? In this powerful episode, Becky Garner vulnerably shares her 15-year struggle with opio...

478. 4 Lies About Failure Keeping You Stuck

13 Sep 2024

Contributed by Lukas

Do you feel paralyzed by a fear of failure? What if I told you that much of what you believe about failure are lies holding you back? In this week's e...

477. The Reason You Aren't Healthier with Brittney Zeedik

06 Sep 2024

Contributed by Lukas

Do you ever feel like you know what you need to do to be healthier, but you just can't seem to make it happen? In this episode, I sit down with my fri...

476. Make Peace with Food

30 Aug 2024

Contributed by Lukas

Do you feel like food has too much power over you? The constant chatter in your head, the shame and guilt, the weird behaviors - it's exhausting. But ...

475. When to NOT Think About the Future

23 Aug 2024

Contributed by Lukas

Do you ever find yourself worrying about the future and all the "what ifs?" In this episode, I dive into when future thinking can be useful and when i...

474. How to Support Adults Who Are Struggling

16 Aug 2024

Contributed by Lukas

Whether it's your grown kids, siblings, parents, or friends, loving someone through their difficulties is never easy. I'm sharing my perspective on th...

473. Why You Don't Have Clients to Coach

09 Aug 2024

Contributed by Lukas

Do you ever wonder why you don't have as many coaching clients as you'd like? In this week's episode, I dive deep into the 9 real reasons why coaches ...

472. Planning for "Bad" Behavior

02 Aug 2024

Contributed by Lukas

Do you ever struggle to stick to your goals, whether it's with your health, business, or budget? I know I do. But what if I told you that planning for...

471. Navigating the World as an Empath

26 Jul 2024

Contributed by Lukas

Do you consider yourself a highly empathetic person? While being an empath can be a huge strength, it can also leave you feeling drained and overwhelm...

470. False Confidence

19 Jul 2024

Contributed by Lukas

In our quest to feel better, many of us fall into the trap of self-righteousness and judgment of other people. But this, my friend, is false confidenc...

469. Space

12 Jul 2024

Contributed by Lukas

There's nothing like moving or relocating to make you notice how much stuff you have! My family and I recently moved across the country, and I have so...

468. Approval Power (Encore)

05 Jul 2024

Contributed by Lukas

If you want to feel happier, more motivated, or more energetic in your everyday life, you must spend at least as much time you spend focusing on what ...

467. The River of Misery (Encore)

28 Jun 2024

Contributed by Lukas

The River of Misery is that short but often difficult period of time where you're struggling the hardest with whatever you're trying to achieve. Wheth...

466. Real Marriage Advice (Encore)

21 Jun 2024

Contributed by Lukas

In this encore episode, I offer real marriage advice for newlyweds in response to a listener who asked for a podcast episode she could send to her new...

465. Design for the PPL with Erin Haskell Gourde

14 Jun 2024

Contributed by Lukas

What is it about your space that you tell yourself you'll eventually get to when you have the time? Why does focusing on your environment even matter?...

464. Perseverance

07 Jun 2024

Contributed by Lukas

I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motiv...

463. 10 Years Coaching – Lessons Learned Part 5: Identity

31 May 2024

Contributed by Lukas

Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? ...

462. 10 Years Coaching - Lessons Learned Part 4: Beliefs

24 May 2024

Contributed by Lukas

What's true for you, right here, right now? What do you believe about the world around you, or what's possible for you? Do you understand the power of...

461. 10 Years Coaching – Lessons Learned Part 3: Money

17 May 2024

Contributed by Lukas

It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I'v...

460. 10 Years Coaching - Lessons Learned Part 2: Love

10 May 2024

Contributed by Lukas

To celebrate my business's 10th birthday, I'm sharing some of the most valuable lessons I've learned helping thousands of clients in my programs and m...

459: 10 Years Coaching - Lessons Learned Part 1: Business

03 May 2024

Contributed by Lukas

We're celebrating Jody Moore Coaching's 10th birthday this May! All month long, you'll hear my journey of finding coaching, becoming a coach, how I gr...

458. Handling Passive-Aggressive Behavior

26 Apr 2024

Contributed by Lukas

Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around ...

457. Decision Energy

19 Apr 2024

Contributed by Lukas

The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especial...

456. Under-Earning Solutions

12 Apr 2024

Contributed by Lukas

The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacit...

455. The Stories We Tell About the Numbers

05 Apr 2024

Contributed by Lukas

We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and d...

454. How to Make Your Marriage Easier with Natalie Clay

29 Mar 2024

Contributed by Lukas

We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well toda...

453. Leveraging Cognitive Dissonance

22 Mar 2024

Contributed by Lukas

Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but ...

452. Those Annoying Health and Fitness People

15 Mar 2024

Contributed by Lukas

What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging "those annoying health and fitness people," eve...

451. Ambiguity Problems

08 Mar 2024

Contributed by Lukas

If you're tired of feeling stuck or confused and aren't finding useful ideas for solving the problems you're facing in your life, it might be time to ...

450. Making Peace with Food

01 Mar 2024

Contributed by Lukas

How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body...

449. Coaching with Jody: How to Let Go of What Other People Think

23 Feb 2024

Contributed by Lukas

Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know h...

448. What to Think When Your Spouse Looks at Porn

16 Feb 2024

Contributed by Lukas

This week, you're hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at ...

447. Money Haters

09 Feb 2024

Contributed by Lukas

If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about ...

446. Coaching with Jody: I Should Be Able to Handle This

02 Feb 2024

Contributed by Lukas

Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked wou...