Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali. Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack. Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet. But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man. Adam’s story is one of incredible inspiration. Of a health care system that mightn’t be open to solutions right in front of our eyes. A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others. You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthriePlease enjoy part one of my conversation with Adam Guthrie. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related