How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable)

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Better Than Yesterday with Osher Günsberg not yet transcribed

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Recorded05 Sep 2024

Publisheromnycontent.com ↗

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Show notes

In this episode, Osher explores the immense power of positive self-talk. Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research. Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE! ‌ Questions? Comments? Click the button at the bottom of any newsletter post and it goes straight to OG. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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