BeWell
Activity Overview
Episode publication activity over the past year
Episodes
Living with Social Anxiety
22 Nov 2022
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Dr Nadia DeGamaStudents: Yana Haddad, Manahil Sa...
What to Expect and How to Prepare for University
28 Jul 2022
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Johanna Pilskog, Wellbeing Coordinator Student:...
Men Talking About Mental Health
14 Jun 2022
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Co-host: Nick Edwards, Head of Student Support  Staff:...
Hello to a Stress-Free Exam Period
04 May 2022
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser Staff: Wendy Lawrenson, Academic Skills AdviserStudent:...
Prioritising Mental Health Today, Tomorrow and Everyday
06 Apr 2022
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser  Staff: Bex Rodger-Jones, Engagement Communication and ...
Dealing with the Pressures of Social Media
10 Mar 2022
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker, Wellbeing Adviser  Staff: Namrata Labroo, Student Counsellor Student: Ot...
So, You’re Graduating… What Next?
03 Feb 2022
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing Adviser  Staff: Julia Leng, Careers and Employability Adviser ...
Lifestyle as Medicine … Small Changes Equal Big Results
14 Jan 2022
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing AdviserStaff: Josefine Bjorkqvist, Research Fellow and MHFA Net...
Living with a Hidden Disability
16 Dec 2021
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing Adviser Staff: Lesley Muirhead, Lead Student Support Adviser ...
Say Goodbye to Imposter Syndrome
16 Nov 2021
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Bekah Walker (Wellbeing Adviser)Staff: Amanda Lee (Chair in Medical Statistics & D...
Prioritising Your Sleep
19 May 2021
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Bekah Walker (Wellbeing Adviser), Anna Goldhawk (Student Adviser AUSA), Lorna Thomson (...
Studying and Time Management
07 May 2021
Contributed by Lukas
A transcript of this episode is available online, here. Host: Bekah Walker (Wellbeing Adviser)Guests: Wendy Lawrenson (Academic Skills Adviser), Sam J...
Diet and Nutrition
28 Apr 2021
Contributed by Lukas
A transcript for this episode can be found online here. If you have been affected any of the issues discussed in this episode, please contact student....
Alcohol and Your Health
29 Mar 2021
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Bekah Walker (Wellbeing Adviser)Â Guests: Bill Naphy (History Lecturer), Natalie Campbe...
Work-Study-Life Balance
08 Mar 2021
Contributed by Lukas
Transcript for this episode is available online here. Host: Bekah Walker (Wellbeing Adviser) Guests: Jemma Murdoch (Lead Student Support Adviser), ...
Physical Activity and Mental Health
08 Feb 2021
Contributed by Lukas
A transcript for this episode is available online here. Host: Bekah Walker (Wellbeing Adviser)Guests: Tim Baker (Lecturer in Scottish and Contemporar...
Accessibility for Disabled Students
28 Jan 2021
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker (Wellbeing Adviser)Â Guests: Abbe Brown (Dean for Student Support), Sian Wa...
Loneliness during holidays
17 Dec 2020
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker (Wellbeing Adviser)Â Â Guests: Michael Kazibwe (PGT Student) and Marylee An...
Stress and Studying at Home
15 Dec 2020
Contributed by Lukas
A transcript for this episode can be found online, here.Host: Bekah Walker (Wellbeing Adviser) Â Guests: Sam May (Lecturer in Politics and Internation...
Anxiety and Adjusting to the New Normal
25 Nov 2020
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Bekah Walker, Wellbeing Adviser   Guests: Ceri Trevethan (UoA Lecturer in Psychology)...
World Mental Health Day: Mental Health and Racism
26 Oct 2020
Contributed by Lukas
A transcript for this episode can be found online, here. Host: Rebekah Walker, Wellbeing Adviser Guests: Radeen Moncrieffe, Vice President for Commun...