Diet and Nutrition

A transcript for this episode can be found online here. If you have been affected any of the issues discussed in this episode, please contact [email protected] or you can find information here. Host: Bekah Walker (Wellbeing Adviser)Guests: Alex Johnstone (Rowett Institute), Georgia-May Drennan (English Lit and French), Lisa-Marie Schuchardt (Master’s in Law), Kaleigh Innes (Psychology and Sociology)and Godlin Mathew (3rd Year Physiology) Themes to Explore: Balanced diet vs crash diet Impact of diet on mental health Understanding food labels and nutritional value Eating well for less   Resources: Mental and Physical Health The Eatwell Guide Information on food labels Helplines - Eating Disorder HelplineThe views expressed in this podcast are those of the individuals concerned and do not represent the views of the University of Aberdeen.

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