If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring episode, host Luke Beastall sits down with Certified nutritionist and wellness coach and Co-Founder of VLTAthlete, Chris Gosik, who shares his remarkable transformation from professional athlete to overcoming serious health issues to running a successful business. Chris opens up about his battle with ulcerative colitis, how his athletic background impacted his health, and the life-changing moments that led him to prioritise a healthier lifestyle. With a focus on mindset, resilience, and the power of support systems, Chris encourages listeners to embrace their own journeys of growth and self-care. He discusses his shift from a tech career to entrepreneurship, fueled by his passion for health, and the creation of his coaching platform, which empowers others to thrive in all areas of life. Tune in for a powerful conversation on overcoming adversity, the importance of community, and creating a holistic approach to wellness.To find out more about Chris Gosik; chrisgosik - InstagramChris Gosik - LinkedInwww.vltathlete.comvlthealth_ - Instagram To learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram page: beyondtheboardroompodcast_or our website: www.musclecoach.orgCheck out our amazing podcast Sponsor: https://myspox.co.uk/

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