If you want to give us feedback or ask us a question. Drop us a text now!Luke Barrow, founder of Two Pints Deep, shares his journey of dealing with his own Mental Health battles and the inspiration behind his newly formed charity. He opens up at the beginning where his dream life was turned upside down within 10 days after his Mum sadly lost her fight to cancer.Reconnecting with himself properly after 9 months of her passing, Luke decided to take the lid off the bottle, go 'Two Pints Deep' and open up at a friends birthday party.Their responses couldn't have been better and it allowed everyone to share in a safe space.He discusses the challenges men face in opening up about their emotions and the importance of creating safe spaces for them to do so. Luke emphasises the need for a platform that bridges the gap between the problem and the solution, providing accessible support for men from all backgrounds. His unique ability lies in his social skills, allowing him to connect with people from different backgrounds and make them feel comfortable. Luke discusses his journey with Two Points Deep, a mental health initiative focused on breaking stigmas and providing support for men. He shares his personal experiences of recreating his life multiple times and how it has equipped him with the skills to navigate different social situations. Luke highlights the gap in the market for men's mental health support, especially in places like pubs where men often struggle to open up. He explains Two Points Deep's mission to bridge the gap between those who don't believe in Mental Health and those who are already seeking help. The organisation aims to break stigmas, fund existing support groups, and create new spaces for men to feel safe and supported.To reach out to Luke, you can follow his journey on Instagram or Tik Tok by searching Two Pints DeepOr website : www.twopintsdeep.comTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram page: beyondtheboardroompodcast_or our website: www.musclecoach.orgCheck out our amazing podcast Sponsor: https://myspox.co.uk/

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