Beyond the Cave Podcast – Fitness in Modern Life
Episode 1 Beyond the Cave Podcast From Hunter-Gatherers to Desk Dwellers: Activity Levels Through Time
11 May 2025
Join us on the very first episode of Beyond the Cave Podcast as we take a fascinating journey through time, exploring how human activity levels have evolved from our hunter-gatherer ancestors to the sedentary lifestyles of modern desk dwellers. We’ll uncover the profound impact these changes have had on our bodies, minds, and overall well-being. Packed with insights, relatable stories, and practical takeaways, this episode is your gateway to understanding the importance of movement and how we can reconnect with the active roots of our past. Get ready to be inspired, informed, and motivated to take steps—literally and figuratively—toward a healthier you!
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
#158 - Szilágyi Tamás: A húszas éveid arra valók, hogy legalább egyszer becsődölj
21 Dec 2025
Mindenségit!
Tödliche Ernte
21 Dec 2025
Schattenakte - Der Fall der Woche
Origines de Stars : Shai Gilgeous Alexander ! (Calendrier Avent #21)
21 Dec 2025
Le Basket Lab (NBA Podcast)
Apesar das críticas, PL da Dosimetria perde força no debate digital
21 Dec 2025
Comentaristas