Beyond the Cave Podcast – Fitness in Modern Life
Episode 5 Beyond the Cave Podcast Caveman vs. Modern Fitness Hacks
15 May 2025
Today, we’re taking a trip back in time to explore how our ancestors stayed fit and comparing that to the fitness hacks we rely on in our modern lives, right here in the desk job era. Spoiler alert: ancient humans may have had incredible natural instincts for staying healthy and active, but we’ve got science, technology, and structure to support us today. The big question is: can we combine the best of both worlds to create an optimal approach to fitness and health? That’s exactly what we’re here to uncover.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
Origines de Stars : Shai Gilgeous Alexander ! (Calendrier Avent #21)
21 Dec 2025
Le Basket Lab (NBA Podcast)
Stars Explode, Stars Prospects Shine
21 Dec 2025
Dallas Stars News Today | 2 Min News | The Daily News Now!
College Football Playoff First Round Recap: Are Oregon, Miami, Alabama or Ole Miss Natty threats?
21 Dec 2025
The Bill and Doug Show: Ohio State Football Talk
La época navideña revela tu integridad
21 Dec 2025
Son Habitos