In this episode of Beyond the Finish Line, Georgia and Matt discuss their weekly highs and lows in training, focusing on Ironman preparation and the challenges of running. They share insights on how to get started with running, the importance of strength training, and the significance of setting achievable goals. The conversation emphasises the need for motivation, community support, and the right gear to enhance the running experience.Work With Coach Matt- 1-1 Coaching and Training Programs Use code BTFL at checkout for 20% off all training programs Coach Matts Instagram Georgias Instagram
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