Beyond The Finish Line
Episodes
#Ep 60 | You’re Base Building Wrong and It’s Costing Speed
25 Mar 2026
Contributed by Lukas
DescriptionBase Building vs Race Blocks:Most runners think 16 weeks is enough to prepare for a marathon… it’s not.In this episode, Matt and Georgi...
#Ep 59 | The Real Difference Between All 5 Training Zones
17 Mar 2026
Contributed by Lukas
Zone Training Explained: Zone 1–5 and How to Use Them in Your RunningOn this week’s episode of Beyond the Finish Line, Georgia and Coach Matt brea...
#Ep 58 | Running Terms Everyone Pretends To Understand
10 Mar 2026
Contributed by Lukas
On this week’s episode of Beyond the Finish Line, Georgia and Coach Matt break down 18 of the most common running terms that people hear all the tim...
#Ep 57 | 20 Beginner Running Mistakes You Keep Making
03 Mar 2026
Contributed by Lukas
On this week’s episode of Beyond the Finish Line, Georgia and Coach Matt break down the most common running mistakes—pulled straight from your DMs...
#Ep 56 | How to Build Real Endurance
24 Feb 2026
Contributed by Lukas
we unpack what it actually takes to build endurance properly without rushing the process or burning yourself out.From first half marathons to chasing ...
#Ep 55 | We Answer Your Questions
16 Feb 2026
Contributed by Lukas
This week is a full listener Q&A episode and we cover everything from heart rate confusion and marathon pacing to carbon shoes, weight loss during...
#Ep 54 | The Stress Fracture Epidemic
11 Feb 2026
Contributed by Lukas
DescriptionIn this episode of Beyond the Finish Line, Matt and Georgia dive into the number 1 topic of every runners algorithm at the moment "Stress F...
#Ep 53 | So You Think You Know Georgia
03 Feb 2026
Contributed by Lukas
This week, it’s Georgia’s turn in the hot seat. Following Matt’s episode, we flip the script and unpack Georgia’s journey from struggling to r...
#Ep 52 | So You Think You Know Coach Matt
27 Jan 2026
Contributed by Lukas
This week, Georgia flips the script and interviews Matt — diving deep into the journey from Michelin-starred chef to ultra-endurance coach. Matt ope...
#Ep 51 We Are Back For 2026!
20 Jan 2026
Contributed by Lukas
We’re back for 2026 and kicking things off with a huge update: Georgia’s pregnant! In this episode, she opens up for the first time about what the...
#Ep 50 | Beyond The Finish Line 2025 Wrapped
30 Dec 2025
Contributed by Lukas
We made it! Episode 50 marks the final show of the year — and what a year it’s been. From awkward mic setups to top-10 chart rankings, this episod...
#EP 49 | From Burnout to Breakthrough: Our Year in Review
23 Dec 2025
Contributed by Lukas
In our second-last episode for the year, we’re wrapping up 2025 with a big ol’ reflection. Did we hit our goals? What surprised us? What are we wo...
The Final "We Answer Your Questions" For 2025
16 Dec 2025
Contributed by Lukas
It’s the final Q&A of the year and you guys did not hold back. From building up to your first marathon to whether you can jump straight into an ...
#Ep 47 | How to Get Faster Pt2 - 10K
09 Dec 2025
Contributed by Lukas
This week is all about getting quicker over 10km — whether you’re chasing your first PB or want to sharpen up for 2026 goals. Matt breaks down the...
#Ep 46 | Matt Runs Kosci! What Running 100km Actually Feels Like
02 Dec 2025
Contributed by Lukas
This week, Matt takes you inside one of the toughest days of his life — a full race recap of the Kosci100, a brutal 100km ultra marathon through the...
Ep 46 | Matt Runs Kosci! What Running 100km Actually Feels Like
02 Dec 2025
Contributed by Lukas
This week, Matt takes you inside one of the toughest days of his life — a full race recap of the Kosci 100, a brutal 100km ultra marathon through th...
#Ep 45 | Race Week Mind Games (and why zone 2 is your secret weapon)
25 Nov 2025
Contributed by Lukas
This week, Matt's prepping for Kosci 100, Georgia’s officially in triathlon mode, and we dive deep into the mindset challenges of race week. From ma...
#Ep 44 | We Teach You, How To Get Fast!
18 Nov 2025
Contributed by Lukas
Whether you’re chasing a 5K PB or building toward a faster marathon, this episode is packed with everything you need to know to get quicker on the r...
#Ep 43 | The Dark Side of Endurance Sports
11 Nov 2025
Contributed by Lukas
This week, we pull back the curtain on the parts of endurance no one talks about burnout, hustle culture, and the identity crisis that can come from a...
#Ep 42 | So You Want To Be a "Runfluencer"?
04 Nov 2025
Contributed by Lukas
Thinking about sharing your running journey online? This week, we dive into what it really takes to become a runfluencer the highs, the lows, and ever...
#Ep 41 | Building Your Brand as a Runner
28 Oct 2025
Contributed by Lukas
This week we dive into social media, personal branding, and building a platform as a runner or endurance athlete. Georgia shares how she grew an onli...
#Ep 40 | Heart Rate, Holidays & Hard Truths: Your Running Questions Answered
21 Oct 2025
Contributed by Lukas
This episode is all about your questions. From training in the heat and increasing cadence to coaching vs. self-coaching, we dive into the common cha...
# Ep 39 | Alcohol vs. Running: Can You Really Have Both?
14 Oct 2025
Contributed by Lukas
This week, we dive into a big one — alcohol and endurance. Matt opens up about his history with addiction, Georgia shares why she quit drinking, an...
#Ep 38 | How to Train When You’re Not Training for Anything
07 Oct 2025
Contributed by Lukas
Not every training block needs a finish line. In this episode, we unpack how to stay motivated, structure your week, and keep showing up — even whe...
#Ep 37 | Finish What You Started: Goal Setting for the Final Stretch Of The Year
30 Sep 2025
Contributed by Lukas
We’re officially in the home stretch — just 100 days left in the year. In this episode, we break down how to set (and actually stick to) meaningf...
#Ep 35 | Would You Rather: Running Edition (You Asked, We Answered)
23 Sep 2025
Contributed by Lukas
Would You Rather... + Listener Q&AThis week, Georgia and Matt are back behind the mics with a loaded episode full of laughs, lessons, and listener...
#Ep 35 | Not Your Average Long Run: Inside The World Of Ultra Running
16 Sep 2025
Contributed by Lukas
This week we’re diving headfirst into ultra marathons — what they are, how to train for them, and whether 100km is a dumb idea (Matt’s words). I...
#Ep 34 | Trail Running 101: A Road Runners Guide To Hitting The Trails
09 Sep 2025
Contributed by Lukas
Gear, pacing, safety tips & how to not get eaten by a snake (sort of).In this episode, we go deep into all things trail running — what gear you ...
#Ep 33 | GEORGIA GOES SUB 4! | Sydney Marathon Recap
01 Sep 2025
Contributed by Lukas
Sydney Marathon 2025 Recap Georgia’s sub-4 breakthrough, race day chaos & why the mental game matters most.This week, Georgia recaps her Sydney ...
#Ep 32 | Calm The F*ck Down: Your Race Week Survival Guide
26 Aug 2025
Contributed by Lukas
It’s the final days before the Sydney Marathon — and we’re talking all things race week mindset. From managing nerves and trusting your taper to...
#Ep 31 | Super Shoes 101: The Good, The Bad & The Placebo
19 Aug 2025
Contributed by Lukas
Super Shoes: game-changer or overhyped trend?, Matt and Georgia dive deep into the world of super shoes, carbon plates, and what they actually mean fo...
#Ep 30 | We Answer Your Sydney Marathon Questions
12 Aug 2025
Contributed by Lukas
We Answer Your Sydney Marathon Questions Taper brain, race day fuelling, pacing plans & staying calm when it counts.This week is all about helping...
#Ep 29 | Rest, Recovery & Deloads… Are You Resting Too Much?
05 Aug 2025
Contributed by Lukas
Training smart vs. doing nothing — where’s the line?📋 In This Episode:This week, we get stuck into recovery culture. Deloads, rest days, activ...
#Ep 28 | Threshold, Taper, Tempo… WTF Does It All Mean?
29 Jul 2025
Contributed by Lukas
15 Running Terms Every Runner Should KnowIf you’ve ever heard someone say “just run at tempo” or “it’s a deload week” and had no clue what...
#Ep 27 | Why The Off-Season Matters More Than You Think
22 Jul 2025
Contributed by Lukas
You’ve crossed the finish line… now what? This week, we’re diving into the post-race blues — why they hit so hard, and what you can actually d...
#Ep 26 | We Answer Your Questions! — race tips, injuries, hydration and more.
15 Jul 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, We answer your questions! We deep dive into race day hydration, warm-up and cool-down hacks for busy runner...
#Ep 25 | Embrace The Journey To The Start Line
08 Jul 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Matt and Georgia discuss the challenges and insights of off-season training, the importance of mental...
#Ep 24 | Does Pacing Matter?
01 Jul 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Georgia and Matt discuss their personal highs and lows of the week, including Georgia's new role...
#Ep 23 | Fuelled by Facts: Q&A with Sports Dietitian Lauren
24 Jun 2025
Contributed by Lukas
In this episode of Beyond The Finish Line, host Matt Butler and co-host Georgia welcome dietitian Lauren Nash to discuss the intricacies of nutrition ...
#Ep 22 | Not Sub 10… But Not Done
18 Jun 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Georgia and Matt dive into Matt's recent Ironman experience in Cairns, discussing the challenges...
#Ep 21 | Training Camp & Ironman Cairns preview
12 Jun 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Matt and Georgia discuss their personal training updates, insights from a recent marathon training ca...
#Ep 20 | Strong Doesn't Mean Silent
03 Jun 2025
Contributed by Lukas
Just a heads up guys, we do touch on some mental health topics in this episode so please keep that in mind while listening to this episode. if you or...
#Ep 19 | Should you listen to "Smart Data"
29 May 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, Georgia and Coach Matt discuss their recent experiences in training, including the challenges of returning ...
#Ep 18 | Georgias Back! and London Marathon Recap
25 May 2025
Contributed by Lukas
In this episode, Coach Matt and Georgia discuss the upcoming marathon training camp, Georgia's recent travels, and her experience at the London M...
#Ep 17 | Matt Answers Your Questions
14 May 2025
Contributed by Lukas
In this episode, Coach Matt discusses various aspects of endurance training, including a unique opportunity for listeners to join a training camp, ins...
#16 | The Athlete Mindset
08 May 2025
Contributed by Lukas
In this episode of the Beyond The Finish Line podcast, Matt and Georgia explore various themes surrounding running, training, and the mindset of athle...
#15 | What are you willing to sacrifice to reach your goals
29 Apr 2025
Contributed by Lukas
In this episode of the Beyond the Finish Line podcast, Georgia and Matt discuss their experiences leading up to the London Marathon, including the uni...
#Ep 14 | Training Programs
22 Apr 2025
Contributed by Lukas
In this episode, Georgia and Coach Matt discuss their upcoming experiences, including the London Marathon and their travels in Europe. They reflect on...
#13 | Strength Training For Endurance Athletes
15 Apr 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Matt and Georgia engage in a lively discussion about their recent experiences in training, the comple...
#12 | Georgia Answers Your Questions
09 Apr 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Matt and Georgia navigate through technical glitches and awkward introductions before diving into the...
#11| How To Balance Life & Training
31 Mar 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Matt and Georgia discuss various aspects of training, injury prevention, and the importance of balanc...
#10 How To Stay Injury Free
25 Mar 2025
Contributed by Lukas
In this episode, Matt and Georgia celebrate the milestone of reaching episode 10 of their podcast, discussing their listener engagement and growth. Th...
#9 Should You Eat While Running
18 Mar 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Georgia and Matt discuss their experiences over the past week, sharing highs and lows in their traini...
#8 Why Failure Is Important
11 Mar 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, hosts Matt and Georgia discuss their recent training experiences, including highs and lows, injuries, and t...
#7 | We Answer Your Questions
04 Mar 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, Georgia and Coach Matt discuss their training updates, the power of manifestation in securing marathon tick...
#6 Shoes and Social Media
25 Feb 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, Georgia and Matt discuss their experiences in training, the challenges of social media, and the importance ...
#5 Lets Talk Training Zones
18 Feb 2025
Contributed by Lukas
In this episode, Matt and Georgia discuss their journey in podcasting, the challenges of maintaining consistency, and the importance of zone training ...
#4 Running 101
11 Feb 2025
Contributed by Lukas
In this episode of Beyond the Finish Line, Georgia and Matt discuss their weekly highs and lows in training, focusing on Ironman preparation and the c...
#3 How to crush your goals for 2025 | Our blueprint for success
04 Feb 2025
Contributed by Lukas
In this episode of the Beyond the Finish Line podcast, hosts Matt and Georgia discuss their recent experiences, including Georgia's upcoming 30th...
#2 Goals For 2025
29 Jan 2025
Contributed by Lukas
In this episode, Matt and Georgia reflect on their previous podcast, discuss their goals for 2025, and share their experiences with endurance sports. ...
#1 Welcome to "Beyond The Finish Line"
21 Jan 2025
Contributed by Lukas
TRIGGER Warning - Hey guys just before we get into this episode heads up we do talk about mental health issues, including depression, suicide and addi...