#Ep 35 | Would You Rather: Running Edition (You Asked, We Answered)

Would You Rather... + Listener Q&AThis week, Georgia and Matt are back behind the mics with a loaded episode full of laughs, lessons, and listener questions. From a round of “Would You Rather?” to the raw realities of marathon setbacks, they cover it all: motivation dips, shin splints, training without a race, and how to mentally reset after a bad performance.Whether you're a seasoned marathoner or training for your first 10K, this one has something for every runner.Also inside: – Georgia signs up for a surprise race (and maybe a triathlon??) – Matt hits 122km in one week — just a casual 50K ultra incoming – Listener Qs: training without a race, marathon vs half, shin splints, motivation, and more🎧 Listener Q&A: – How do I train if I don’t have a race on the calendar? – I hit 18K and feel wrecked — how do I know if it’s too much? – When do you know you’re ready to go from a half to a full marathon? – What do I do if I’m still haunted by a bad race? – How do I stay motivated when progress feels slow?Work With Coach Matt- 1-1 Coaching and Training Programs Use code BTFL at checkout for 20% off all training programs Coach Matts Instagram Georgias Instagram

There are no comments yet.

Please log in to write the first comment.