#8 Why Failure Is Important

In this episode of Beyond the Finish Line, hosts Matt and Georgia discuss their recent training experiences, including highs and lows, injuries, and the mental aspects of preparing for the London Marathon. They delve into the concept of failure in endurance sports, sharing personal stories and insights on how to embrace challenges and set ambitious goals. The conversation emphasises the importance of enjoying the journey of running and learning from every experience, whether it be a success or a setback. In this episode, Matt and Georgia discuss the importance of building endurance through consistent training, the mental resilience required in endurance sports, and the creation of effective training programs. They emphasise learning from failures as a positive experience and the significance of mindset in running. The episode also includes a Q&A segment addressing common concerns among runners, providing practical tips and insights.Work With Coach Matt- 1-1 Coaching and Training Programs Use code BTFL at checkout for 20% off all training programs Coach Matts Instagram Georgias Instagram

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