#Ep 24 | Does Pacing Matter?

In this episode of Beyond the Finish Line, hosts Georgia and Matt discuss their personal highs and lows of the week, including Georgia's new role as Chief Vibe Officer in Matt's business. They delve into training progress, pacing strategies for marathons, and the importance of community engagement. The conversation also touches on handling criticism in the running community and the dynamics of online interactions. Listeners can expect insights on pacing techniques, including negative splits and the benefits of running with a pacer, as well as practical tips for race day preparation. In this episode, Matt Butler and Georgia discuss various aspects of marathon training, focusing on the importance of back-end efforts to build strength and mental toughness. They delve into race day pacing strategies, emphasizing the need for proper nutrition and hydration. The conversation also highlights the significance of tailored training programs and the necessity of practicing race day strategies, including managing stops during long runs. Overall, the episode provides valuable insights for runners preparing for marathons, stressing the importance of preparation and adaptability.Work With Coach Matt- 1-1 Coaching and Training Programs Use code BTFL at checkout for 20% off all training programs Coach Matts Instagram Georgias Instagram

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