#Ep 30 | We Answer Your Sydney Marathon Questions

We Answer Your Sydney Marathon Questions Taper brain, race day fuelling, pacing plans & staying calm when it counts.This week is all about helping you get to the Sydney Marathon start line feeling ready. We answer your questions on everything from race week nerves to fuelling strategy — plus, Georgia talks through her own plan for race day and Matt finally makes his race announcement.Also inside: – Georgia’s race week pacing, fuelling & mental prep – Matt’s running an ultra marathon – How to calm taper nerves without spiralling – Sydney Marathon shakeout run details🎧 Listener Q&A: – Is it normal to struggle with pace in training but feel great on race day? – How should I approach carb loading? – Should I stop at every aid station? – Where are the hills — and are they actually hard? – What’s the best pacing strategy for this course? – Have there been any course changes? – How do I recover the day after the marathon? – How should I approach these last 3 weeks if my training hasn’t gone to plan?Work With Coach Matt- 1-1 Coaching and Training Programs Use code BTFL at checkout for 20% off all training programs Coach Matts Instagram Georgias Instagram

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