Beyond The Hot Flash Podcast
Episodes
HRT & LOW LIBIDO SOLUTIONS: Debunking the WHI Trial, Scream Cream & the DEXA Scan with Dr. Noor Al-Humaidhi
23 Nov 2025
Contributed by Lukas
Welcome to Beyond The Hot Flash Podcast! This is the definitive episode for any woman seeking clarity on Hormone Replacement Therapy (HRT), and crucia...
Holding Hidden Grief? Release with breathwork — with Tabatha DeBruyn
19 Nov 2025
Contributed by Lukas
Feeling overwhelmed, stuck, or finding it hard to process a loss? Grief isn't just about losing a loved one; it's the natural response to any ...
The Truth About PCOS, Insulin, and Inositol — with RD Julie Duffy Dillon
03 Nov 2025
Contributed by Lukas
In this essential episode, we sit down with Registered Dietitian and PCOS expert Julie Duffy Dillon, host of the "Find Your Food Voice" podc...
STOP SURVIVING. EAT TO THRIVE. Menopause Nutrition w/ Dr. Jenn Huber (ND, RD)
14 Oct 2025
Contributed by Lukas
Feeling lost, confused, and frustrated by your body in midlife? Host Andrea Van Niekerk sits down with the uniquely qualified Dr. Jenn Huber—a Natur...
HRT Over 60 - The Truth about Later-Life Hormone Therapy (with Dr. Jordan Emont)
08 Oct 2025
Contributed by Lukas
STOP! Have you been told you're "too old" to start or continue Hormone Replacement Therapy (HRT)? It's time to set the record straig...
The HRT Dilemma: Answers for Women With Cancer
22 Sep 2025
Contributed by Lukas
In this episode, we sit down with Dr. Alison MacBeth, a breast specialty doctor and a British Menopause Society accredited menopause specialist, to di...
Still Here. Still Powerful. Aging Without Apology with Deb Benfield
14 Sep 2025
Contributed by Lukas
Welcome to Beyond the Hot Flash, the podcast that reframes what's possible in midlife and beyond. In this episode, we're honored to have a tru...
Peri-menopause: Supplements You Should Be Taking - Doctor's Top 3
08 Sep 2025
Contributed by Lukas
Are you feeling overwhelmed by all the conflicting advice on supplements for perimenopause and menopause?In this episode, I sit down with the incredib...
Menopause Symptoms: Is Your Doctor Listening?
26 Aug 2025
Contributed by Lukas
In this empowering episode of Beyond the Hot Flash Podcast, Andrea van Niekerk hosts Shirley Weir, Canada's Menopause Chick and founder of Menopau...
Low Libido? Let's Talk: Testosterone, HRT, Creatine
19 Aug 2025
Contributed by Lukas
In this empowering episode of Beyond the Hot Flash Podcast, Andrea van Niekerk sits down with lifestyle medicine physician and menopause expert, Dr. D...
Inflammation? Lymphatic Drainage Secrets
30 Jul 2025
Contributed by Lukas
Beyond the Hot Flash Podcast: Massage for Women in Peri-Menopause & Inflammation with Anthony NguyenFeeling overwhelmed by perimenopause symptoms ...
Why Are Women Quitting Their Careers?
18 Jul 2025
Contributed by Lukas
In this powerful episode of Beyond the Hot Flash Podcast, I sit down with the incredible Lora Caven, a multi-award-winning high-performance coach. Lor...
Stiffness & Pain? The Estrogen-Fascia Link
15 Jul 2025
Contributed by Lukas
Welcome back to Beyond the Hot Flash Podcast! Today, I'm thrilled to sit down with John McLoughlin of MidCoast Fascial Therapy, an expert in the incre...
Over 40? Stop Looking At The Scale - Expert Tips with Casey Young
24 Jun 2025
Contributed by Lukas
Tired of menopause leaving you feeling exhausted, frustrated, or not like yourself? The Beyond the Hot Flash Podcast is your essential guide! Join hos...