It's been a long year for many of us. Instead of teaching and coaching on this episode, I feel called to check in and offer some encouragement by asking the question, "How are you (really?!) doing?" As moms and business owners managing so many important pieces of our lives, we forgot to pause and check in on our own lives. Now and then, we need to do this – we need to take a "temperature reading" on ourselves and our lives so that we can assess what's working, what isn't, and where we need to make change. This episode is exactly that – a guide filled with thoughtful questions to help you assess the general "wellness" of your day-to-day life right now. You can use the content in this episode to make "personal check-ins" a regular habit in your life. Also mentioned on this episode: • Content from author Hannah Brencher Come follow me on IG! Daily coaching and inspo in stories, reels and posts. DM me and say hi! Follow me on Instagram.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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