It's been a long year for many of us. Instead of teaching and coaching on this episode, I feel called to check in and offer some encouragement by asking the question, "How are you (really?!) doing?" As moms and business owners managing so many important pieces of our lives, we forgot to pause and check in on our own lives. Now and then, we need to do this – we need to take a "temperature reading" on ourselves and our lives so that we can assess what's working, what isn't, and where we need to make change. This episode is exactly that – a guide filled with thoughtful questions to help you assess the general "wellness" of your day-to-day life right now. You can use the content in this episode to make "personal check-ins" a regular habit in your life. Also mentioned on this episode: • Content from author Hannah Brencher Come follow me on IG! Daily coaching and inspo in stories, reels and posts. DM me and say hi! Follow me on Instagram.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare
The method of invention, AI's new clock speed and why capital markets are confused
05 Dec 2025
Azeem Azhar's Exponential View
Meta Stock Surges on Plans for Metaverse Cuts
05 Dec 2025
Bloomberg Tech