Beyond The Stage Podcast

12 Weeks Out! | AJ Morris, George Osborne | Beyond The Stage Ep.14

25 Jul 2021

Contributed by Lukas

SPONSORS & HELPFUL LINKS Be Epic Clothing - https://www.tiveuk.com/collections/be... Team MBM Coaching - https://www.madebymorriscoaching.com/... Th...

THE NEXT STEP | IFBB Pro Josh Bridgman, AJ Morris, George Osborne | Beyond The Stage Ep.13

11 Jul 2021

Contributed by Lukas

Great to have Josh back on the poddy. SPONSORS & HELPFUL LINKS Be Epic Clothing - https://www.tiveuk.com/collections/be... Team MBM Coaching - http...

NEW GOALS FOR 2021?! | AJ Morris, George Osborne | Beyond The Stage Ep.12

04 Jul 2021

Contributed by Lukas

Timestamps 0:00 - Aj’s Update 12:00 - George’s Update 26:00 - Puerto Rico Pro 32:00 - Natural Athletes to look out for this year

UKDFBA JOINS INBA / PNBA | Lee Kemp, AJ Morris | Beyond The Stage Ep.11

07 Apr 2021

Contributed by Lukas

Today AJ is joined by Lee Kemp to discuss the changes for the UKDFBA going forwards. UKDBFA Website - http://www.drugfreebodybuilding.co.uk INBA PNB...

KHIFEE RATES YOUR DEADLIFTS | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.10

04 Apr 2021

Contributed by Lukas

Today AJ & George catch up with Khifee & Rate Your Lifts. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​ Anabolic...

RATING YOUR LIFTS | AJ Morris, George Osborne | Beyond The Stage Ep.09

28 Mar 2021

Contributed by Lukas

Today AJ & George rate your lifts. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​ Anabolic Clothing - https://www....

“THIS TIME IT’S SERIOUS” | Thomas Maw, AJ Morris, George Osborne | Beyond The Stage Ep.08

21 Mar 2021

Contributed by Lukas

Today AJ & George are joined by Thomas Maw. TM’s Channel - https://www.youtube.com/user/TMCycles SPONSORS The Best Bodybuilding Membership Site ...

“BODYBUILDING ISN’T MY LIFE” | Joe Brightman, AJ Morris, George Osborne | Beyond The Stage Ep.07

14 Mar 2021

Contributed by Lukas

Today AJ & George are joined by Joe Brightman Joe’s Channel - https://www.youtube.com/channel/UCNC33TpihWhEi24Z_ZoEWuQ SPONSORS The Best Bodybu...

“I HAD NOTHING” | Jack Richardson, AJ Morris, George Osborne | Beyond The Stage Ep.05

07 Mar 2021

Contributed by Lukas

Today AJ & George are joined by Jack Richardson. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​ Anabolic Clothing ...

I WILL HIT MY NATURAL POTENTIAL | David Laditi, AJ Morris, George Osborne | Beyond The Stage Ep.05

28 Feb 2021

Contributed by Lukas

Today AJ & George are joined by David Ladi Laditi. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​ Anabolic Clothin...

DO YOUR ACTIONS MATCH YOUR GOALS? | Jack Thorburn, AJ Morris, George Osborne | BTS Ep.04

21 Feb 2021

Contributed by Lukas

SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​ Anabolic Clothing - https://www.trainedbyjpclothing.com​ High Qual...

I WILL BE TAKING BIG RISKS | Josh Bridgman, AJ Morris, George Osborne | Beyond The Stage Ep.03

14 Feb 2021

Contributed by Lukas

Today AJ & George are joined by Josh Bridgman. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​ Anabolic Clothing - ...

THERE IS NO NATURAL LIMIT | Khifee West, AJ Morris, George Osborne | Beyond The Stage Ep.02

07 Feb 2021

Contributed by Lukas

Today AJ & George are joined by DFAC Pro Khifee West. SPONSORS The Best Bodybuilding Membership Site - https://www.trainedbyjp.com​ Anabolic Clo...

COMPETING IN 2021 | AJ Morris, George Osborne | Beyond The Stage Ep.01

31 Jan 2021

Contributed by Lukas

AJ & George return to the podcast world with the first episode of Beyond the Stage. SPONSORS The Best Bodybuilding Membership Site - https://www.tr...

11 Weeks Out, Stage Lean With Zero Cardio?!

29 Jul 2020

Contributed by Lukas

Thanks again for watching! Sponsors https://www.trainedbyjp.com https://www.trainedbyjpclothing.com https://www.trainedbyjp-nutrition.com https:/...

Richard Gozdecki | Diet, Training, Staying Natural & Balancing Life & Bodybuilding

16 Jul 2020

Contributed by Lukas

Richard Gozdecki is a 3x Pro World, 3x Pro European Drug Free Bodybuilding Champion. He is a gym owner, a family man & works at Jaguar Land Rover, al...

15 Weeks Out | JP Sponsorship & Staying Natural

06 Jul 2020

Contributed by Lukas

15 Weeks Out | JP Sponsorship & Staying Natural by Beyond The Stage Podcast

The Natty Scene #21 - John Harris

16 Jun 2020

Contributed by Lukas

The Natty Scene #21 - John Harris by Beyond The Stage Podcast

The Natty Scene #20 P2 - Nancy Andrews - Nutrition & Training To Be The Best

06 Jun 2020

Contributed by Lukas

Nancy Andrews is the President of the WNBF (World Natural Bodybuilding Federation) - She is also one of the most successful Natural Female Bodybuilder...

The Natty Scene #20 (P1) - Nancy Andrews - The WNBF Journey

01 Jun 2020

Contributed by Lukas

Nancy Andrews is the President of the WNBF (World Natural Bodybuilding Federation) - She is also one of the most successful Natural Female Bodybuilder...

The Natty Scene #19 - Mark Oakes - Bodybuilding Beyond The Stage

28 May 2020

Contributed by Lukas

Lee & Aj are joined by WNBF Pro Mark Oakes. We discuss Mark's journey in the sport, but also touch heavily on how he is now still involved heavily in ...

The Natty Scene #18 - Female Pro Bodybuilding with Michelle Lawrence & Lucy Puffin

19 May 2020

Contributed by Lukas

The Natty Scene #18 - Female Pro Bodybuilding with Michelle Lawrence & Lucy Puffin by Beyond The Stage Podcast

The Natty Scene #017 - Darren Loxton - The Art Of Posing

14 May 2020

Contributed by Lukas

Aj is joined by Darren Loxton / Coach DSL today for a deep dive into the world of posing and presentation. This is a MUST listen for any level of comp...

The Natty Scene #016 - Damian Lees, Stu Mcculloch - WNBF Pro Bodybuilders

12 May 2020

Contributed by Lukas

Aj & Lee are joined by two fantastic WNBF Pro's in the form of Stu Mcculloch and Damian Lee's, both with over 2 decades of experience in bodybuilding....

The Natty Scene #015 - Judging A Bodybuilding Show

06 May 2020

Contributed by Lukas

Lee is back with AJ for a fantastic deep dive into Bodybuilding Judging. We discuss the basics of judging itself, criteria for different disciplines, ...

The Natty Scene #014 - Andrew Chappell & Steff Noble Natural Pro Bodybuilders

02 May 2020

Contributed by Lukas

Aj is joined by Andrew & Steff from Pro Prep Coaching for a great episode discussing the current situation, their bodybuilding journeys, how to achiev...

The Natty Scene #013 - Lee Kemp, Ben Howard, Aj Morris | Training Roundtable

29 Apr 2020

Contributed by Lukas

Welcome back to The Natty Scene - in this episode Aj is joined by Lee Kemp & Ben Howard for a Training Roundtable discussion, we talk all things from ...

LEE KEMP UKDFBA President | The Natty Scene | Episode 12

21 Apr 2020

Contributed by Lukas

The founder & president of the UKDFBA, Lee Kemp, joins AJ for an interview all about the sport of bodybuilding, we talk all the way through from Lee's...

The Natty Scene | Episode 11 | The Episode Before The Prep

11 Mar 2020

Contributed by Lukas

The Natty Scene | Episode 11 | The Episode Before The Prep by Beyond The Stage Podcast

JACK PE-AD | The Natty Scene | Episode 10

09 Feb 2020

Contributed by Lukas

Aj & George Interview Jack as he approaches his 2020 Contest Season! We go over his previous mistakes and lessons learnt from both competing and coach...

CHRIS MCCREADIE | The Natty Scene | Episode 9

30 Jan 2020

Contributed by Lukas

CHRIS MCCREADIE | The Natty Scene | Episode 9 by Beyond The Stage Podcast

The Natty Scene | Episode 8 | Grace Jones | UKDFBA Figure Champion

21 Jan 2020

Contributed by Lukas

Grace Jones joins AJ for a episode of the Natty Scene! This one is great for first timers & female competitors! Thank you for tuning in.

The Natty Scene | Episode 7 | Aj's Prep Plans

17 Jan 2020

Contributed by Lukas

Another weekly update from G & AJ, this week running through why we are both de-loading, and the plans for Aj's prep, amongst various other discussion...

The Natty Scene | Episode 6 | Jack Thorburn

10 Jan 2020

Contributed by Lukas

The Natty Scene | Episode 6 | Jack Thorburn by Beyond The Stage Podcast

The Natty Scene - Episode 5 - Happy New Year!

03 Jan 2020

Contributed by Lukas

Another Episode with AJ & George Osborne - today we discuss - Xmas, New Year, Holding Off Season Bodyweight, Steps, Upper Lower Programming & Flexin...

The Natty Scene | Episode 4 | Ben Lloyd WNBF/DFAC Pro

20 Dec 2019

Contributed by Lukas

George & Aj are joined by Ben Lloyd WNBF/DFAC Pro for a great chat about his journey in bodybuilding, and ultimately, winning two pro cards!

The Natty Scene Episode 3 | George Isn't Natty?

14 Dec 2019

Contributed by Lukas

The Natty Scene Episode 3 | George Isn't Natty? by Beyond The Stage Podcast

The Natty Scene Episode 2 | Jack Richardson

10 Dec 2019

Contributed by Lukas

George & Aj Have Jack Richardson on the podcast to discuss his 2019 Prep, Future Plans & more! Thanks for listening as always guys!

Aj & George Poddy - Ep 1 - The Catch Up

04 Dec 2019

Contributed by Lukas

Aj & George Poddy - Ep 1 - The Catch Up by Beyond The Stage Podcast

Solo 24 - Screwing Up My Last Prep, Dealing With Low Motivation, Fruit Intake

18 Jul 2019

Contributed by Lukas

Solo 24 TimeStamps 0:00 - Update on me 13:00 - Difference between people who want it, or like the IDEA of it 16:30 - Dealing with motivation to tra...

George & AJ - Prep Update, Stairmaster For CV, Our 5 Year Goals

14 Jul 2019

Contributed by Lukas

Thank you for tuning in for another podcast, no timestamps today, as we just rambled away for an hour! Please subscribe to George if you haven't alr...

Solo 23 - Leg Training Programming, Reverse Dieting Approaches

04 Jul 2019

Contributed by Lukas

Solo 23 - Leg Training Programming, Reverse Dieting Approaches by Beyond The Stage Podcast

Danni & AJ #2 - Regaining Your Menstrual Cycle, Opinions On Going ALL IN.

27 Jun 2019

Contributed by Lukas

Danni & AJ #2 - Regaining Your Menstrual Cycle, Opinions On Going ALL IN. by Beyond The Stage Podcast

Solo 22 - Thoughts On RIR Training, Am I Coaching A 2019 World Champ?

20 Jun 2019

Contributed by Lukas

Thank you for listening to Solo 22! TIMESTAMPS 0:00 - Update on myself 8:30 - Dealing with strength loss in a prep 15:00 - Mindset of becoming ...

Danni & AJ Q&A - Will We Join Coaching Together? Realities Of Being In A Relationship

13 Jun 2019

Contributed by Lukas

Thank you for listening in! TimeStamps - Danni & Aj Podcast 0:00 - Update on Danni 9:15 - Update on AJ 16:00 - Will we combine businesses? 20:30 ...

Solo 20 - BodyPower Opinions, My Check In Process, Deciding Class to Enter

16 May 2019

Contributed by Lukas

Thanks for listening to Solo 20! TimeStamps - Solo 20 0:00 - Update on Me 8:00 - Deciding what class to enter (MPD vs BB) 12:30 - My Check In Proc...

Solo 19 - Why I Don't Coach Danni, RDL Opinions, My Dream Job

02 May 2019

Contributed by Lukas

Thank you for listening to SOLO 19! TIMESTAMPS 0:00 - Update on me 8:00 - Where to place an RDL / Frequency / Cues for the RDL 14:00 - Opinion on ...

Solo 18 - Will I Coach Assisted Athletes? When To Stop Mini Cutting, Travel & Supps

18 Apr 2019

Contributed by Lukas

Thank you for tuning in to SOLO 18! TimeStamps - 0:00 - Update on Me 8:50 - Three biggest things learnt through BB 17:00 - Most Challenging thing...

Solo 17 - Ramadan & Bodybuilding, HIIT, Meal Plans, Muscle Density

11 Apr 2019

Contributed by Lukas

Thank you for watching another Solo Episode! TimeStamps - Solo 17 0:00 - Update On Me 5:31 - Making the change from 1 to 1 to Online Coaching 10:...

SOLO 16 - Will I Stay Natty, Back Pain, Top & Back Off Sets

04 Apr 2019

Contributed by Lukas

Thank you for listening in to another SOLO Podcast! TimeStamps 0:00 - An Update on Me 5:00 - Fixing Client That Binge / Over-eat 10:22 - Sleeping we...

Solo 15 - Dealing With Injuries, Post Workout Carbs, Extreme Stretching

27 Mar 2019

Contributed by Lukas

Thank you for tuning in for another SOLO Podcast. TimeStamps 0:00 - Update on me 4:30 - Should You Prioritise The Main Moves? 7:30 - Top 5 Things...

CEO Of Alist Nutrition - James Dodds - How To Build A Successful Business in The Fitness Industry

20 Mar 2019

Contributed by Lukas

Today AJ Was joined by James Dodds, from Alist Nutrition. We discussed how James built what ALIST is today, and he gave some fantastic insight into ...

Solo 14 - Setting Up Online Clients, Peak Week, Top Hamstring Moves

15 Mar 2019

Contributed by Lukas

Thank you for tuning in to another solo podcast! Really appreciate the support on these as always. I took some more questions from Instagram this week...

Luke Hoffman - Top 5 Supplements, Heart Rate Variability, High Carb Massing

06 Mar 2019

Contributed by Lukas

Thanks for tuning in for another episode of the podcast, in this episode, Aj & Luke roll through some fantastic Instagram Questions. It was a pleasure...

Jack Thorburn - Protein Intake, Zero Hunger In Prep, Off Season Cardio, Training Methodology

27 Feb 2019

Contributed by Lukas

Thanks for tuning in for another episode of the podcast, in this episode, Aj & Jack roll through your listener questions from Instagram. Thanks very m...

Solo 13 - How I Built My Mindset, Advice For New PT's, Fermented Foods & Pre Stage Pump

21 Feb 2019

Contributed by Lukas

Thanks again for listening to the solo podcast, in this episode I discuss the trip to Vienna, my messed up bruised leg, and answer your questions! T...

Solo 12 - Top 5 Tips For Pushing Bodyweight Up, My Biggest Mistake, Learning More About PED's

12 Feb 2019

Contributed by Lukas

Thanks again for listening to the solo podcast, in this episode I discuss the epic seminar weekend & take more of your awesome Instagram Questions. ...

Solo 11 - Best Back Exercises, Adding Sets vs Load, Opinions on Hip Thrusts & Bro Splits

06 Feb 2019

Contributed by Lukas

Thanks again for listening to another SOLO Podcast - I appreciate you tuning in! For coaching enquires email - [email protected] Join my m...

SOLO Podcast - New NATURAL IFBB Show - Yohimbine For Fat Loss - Phytic Acid - RED In Males and More

31 Jan 2019

Contributed by Lukas

Thank you again for all your questions on Instagram! Hope you enjoy this SOLO Podcast, please be sure to share to anyone who you feel this may help! ...

Optimise Your Off Season With Joe Jeffrey

24 Jan 2019

Contributed by Lukas

Thank you for listening to another podcast! This week AJ talks to Joe Jeffery, from JJ Physique, all about the Off Season. Follow Joe & His Podcas...

Q&A With Danni Bosworth - Sex Drive On Prep, Coaching Qualities, Best Gyms In The UK..

21 Jan 2019

Contributed by Lukas

Make sure to follow Danni on Instagram - @dannibosworth And listen to the Female Fitness Podcast - https://soundcloud.com/user-339515306 Thank you ...

Solo 9 - Off Season Q&A! - Pushing Up, Food Rotation, Digestive Enzymes..

17 Jan 2019

Contributed by Lukas

Thank you again for all your questions on Instagram! Hope you enjoy this SOLO Podcast focusing on your questions surrounding the OFF SEASON. My Spon...

George & Aj Podcast - Lower Back Pain, Auto-Regulated Rest Days & THE CYBEX Hack Squat

09 Jan 2019

Contributed by Lukas

Thank you for tuning in to the podcast! This week AJ & George discuss their most recent 6 days of training, how they are going to be approaching the n...

George & AJ - Xmas, New Year, 2019 Goals & More.

03 Jan 2019

Contributed by Lukas

Thank you for tuning in to the podcast! This week me and George play CATCH up as we've been gone for a few months! Links - Use code AJ18 For Alist S...

Christian Carbs & Creps Podcast

20 Dec 2018

Contributed by Lukas

AJ & Christian share a chat on how your relationship with food can effect your bodybuilding journey, this episode is a chance for listeners to get to...

Solo 8 - Rest WEEK, Weak Body Part Volume, Body Hair Removal,

04 Dec 2018

Contributed by Lukas

Thank you again for all your questions on Instagram! Hope you enjoy this SOLO Podcast. My Sponsors - https://a-listnutrition.com/ Use code AJ18

WNBF LW World Champion Ben Howard

29 Nov 2018

Contributed by Lukas

Today I had a great chat with Ben about his prep for WNBF Worlds, the entire journey to the stage itself and now his plans for the Off Season and his ...

Solo 7 - WNBF Worlds 2018 Trip!

23 Nov 2018

Contributed by Lukas

Thanks for listening in to another Solo Podcast! This week I talk about where I'm currently at, the WNBF Worlds, Ben Howard and my plans for 2019/20. ...

Solo 6 - Two A Day Training, Post Show Cardio, Gaining Clients Online

07 Nov 2018

Contributed by Lukas

Thanks again for tuning into the podcast & asking questions guys! In this weeks episode we discuss two a day training, post show cardio, gaining cli...

Solo 5 - Timing Carbs, Paris, Running Flat in Prep & DUP vs Linear

31 Oct 2018

Contributed by Lukas

Thanks again for tuning into the podcast & asking questions guys! In this weeks episode we discuss timing carbohydrates, my Paris trip, Running flat...

Solo 4 - Intra Workout, Refeeding, Firing Clients, Natty Test Boosters.

24 Oct 2018

Contributed by Lukas

Thanks again for tuning in and asking questions guys, in this episode we discuss intra workout drinks, how to set up refeeds, whether I'd fire clients...

George & Aj - Most Embarrassing Moments, Who is Soft?, Press Up Challenge

18 Oct 2018

Contributed by Lukas

Thanks for watching / listening in guys - in this episode we chat about our past week, embarrassing moments, who is softer, we do a press up challenge...

Solo 3 - Recreational Drugs, Double Peak Weeks, Body Dysmorphia, When To Mini Cut

17 Oct 2018

Contributed by Lukas

Thanks for watching again guys! - In this episode I cover more questions from Instagram, including advice on peak week, post show, mini cutting, recre...

Interview - Liam Bygott - Australian Natural Jnr Bodybuilder

11 Oct 2018

Contributed by Lukas

In this episode I speak to Liam Bygott about his 2018 Contest Prep & how he structures both his training & nutrition for the stage!

Solo #2 - Growing Online Coaching, Show Day Dietary Fat, Controlling Stress, Blood Work

10 Oct 2018

Contributed by Lukas

Thanks for all the support on these episodes guys - looking forward to bringing more to you. In this episode we did another Q&A and dived into several...

SOLO Podcast - Peak Week, CBD, Google Sheets For Coaches, Reverse Diet & Metabolic Adaptations

04 Oct 2018

Contributed by Lukas

Thank you for listening in! This podcast is a Q&A podcast with just myself - hopefully you enjoy and take something away from it! MY SPONSORS - htt...

George & AJ - Podcast - Will We Stay Natty?? HardBody Opinions & SALT

27 Sep 2018

Contributed by Lukas

Thanks for watching / listening in guys - in this episode we chat about our past week, whether we will stay natty or not, our opinion on Brandon Hardi...

George Osborne - Podcast - GDA's, Morning Routines, George's Favourite Bean

20 Sep 2018

Contributed by Lukas

Thanks for watching / listening in guys - in this episode we chat about our past week, our morning routine and shopping habits, we also go in depth on...

George Osborne - Podcast - Not Competing in 2019?! & Our 2018 Mr Olympia PREDICTIONS

13 Sep 2018

Contributed by Lukas

Thanks for watching / listening in guys - in this episode we chat about the upcoming Mr Olympia 2018 & our plans for 2019, alongside wrapping up the p...

George Osborne - Podcast - 2019 Prep, Relationships & Bodybuilding, Life Updates.

06 Sep 2018

Contributed by Lukas

Another great chat with Georgey today - if you like hearing us two ramble away, you'll love this one. Enjoy guys. :)

Ali Stewart - The Natty Scene Podcast - Ep3

30 Aug 2018

Contributed by Lukas

In this episode Aj speaks to Ali Stewart, who has won several heavyweight overall titles in his career, we talk about how he got into the sport & how ...

Josh Bridgman - The Natty Scene Ep 2

08 Aug 2018

Contributed by Lukas

Today Aj chats with Josh Bridgman, Mens Physique Champ, YouTuber & Online Coach. Hope you enjoy this episode, we chat a LOT about Josh's current c...

The Natty Scene Road To British Finals - Ep 1 - Ben Howard WNBF Pro

01 Aug 2018

Contributed by Lukas

Today Aj chats with WNBF Ben Howard, just under 12 weeks out from the UKDFBA International on Sunday 21st October in Coventry. We chat about Ben's b...

Podcast with George | Relationships, Pre Workout Meal, Coach for 2019 & More

19 Jul 2018

Contributed by Lukas

Aj Morris & George Osborne chat!!! Sit down and listen to a bunch of topics & Q&A's.

#AnabolicSofa - Q&A with Valentin Tambosi, Kevin Stutz, Aj Morris

07 Jul 2018

Contributed by Lukas

Aj, Valentin & Kevin answer questions from Instagram on Differences between natural & enhanced, Training programming, Show day foods, becoming an onli...

Online Coaching Chat w/George Osborne

06 Jun 2018

Contributed by Lukas

Want to know MORE about ONLINE COACHING?? George wanted to chat shop about online coaching today, so we hit record and this is what we got in the en...

The Aj & Valentin Show - Featuring WNBF Pro Natural Bodybuilder Kevin Riley!

31 May 2018

Contributed by Lukas

In this weeks episode Aj & Valentin are joined by WNBF Kevin Riley - this was a great episode giving a short insight into Kevin as a Bodybuilder. Fo...

CARDIO Chat! - The M&M Update

04 May 2018

Contributed by Lukas

In todays episode Aj & Vicky chat all things cardio, whilst also discussing individualities between clients and building working relationships!

The Aj & Valentin Show - Upper Lower vs Push Pull Legs & Peri Workout Nutrition

03 May 2018

Contributed by Lukas

In this weeks episode Aj & Valentin discuss Upper Lower Splits, Peri Workout Nutrition & of course give an update on their past week. Follow us both...

Supplements, Maximising Recovery Capabilities - The M&M Update - TNS 39

27 Apr 2018

Contributed by Lukas

In this update Vic & Aj discuss supplements & the individual differences in recovery!

The Aj & Valentin Show - Deloads & Peak Week

26 Apr 2018

Contributed by Lukas

In this weeks episode of The Natty Scene - Aj & Valentin talk shop about Deloads & Peak Week Protocols! Follow us both on Instagram - @ajmorris_ @...

When Do You Need To Deload? - The M&M Update - TNS 38

20 Apr 2018

Contributed by Lukas

In todays episode Aj & Vic discuss their week & highlight the importance of de-loads, when to take them and HOW to know when you NEED one.

Valentin Tambosi... What Naturals NEED To Hear - The Natty Scene

18 Apr 2018

Contributed by Lukas

Today - a great chat with IPE Natural Pro Bodybuilder, Valentin Tambosi. Valentin & Aj discuss the dogma surrounding natural bodybuilders, training ...

Bloating, IIFYM & Fatigue! - The M&M Update - TNS 38

14 Apr 2018

Contributed by Lukas

In this weeks episode Aj & Vicky update you on their week whilst discussing topics surrounding food options, bloating, eating out & managing fatigue. ...

WNBF Pro Matt Argall - The Natty Scene

13 Apr 2018

Contributed by Lukas

In todays episode of the natty scene Aj interviews WNBF Pro Matt Argall. We discuss Matt's career thus far, his thoughts & opinions on training/nutri...

How To Periodise For Maximum Fat Loss & Muscle Gain - The M&M Update - TNS 37

06 Apr 2018

Contributed by Lukas

In this weeks podcast Aj & Vicky discuss how they periodise both nutrition & training for their clients & themselves during both gaining and dieting p...

Staying TOO Lean in the Off Season?! - The M&M Update - TNS 36

30 Mar 2018

Contributed by Lukas

Aj & Vicky are back for their weekly update coupled with a discussion as to whether you are staying TOO lean in your off season? Is it hindering your ...

A Day In The Life Of An Online Coach - The M&M Update - TNS 36

23 Mar 2018

Contributed by Lukas

In this episode Vicky & Aj Talk through how they plan their day, how they learn and their daily routines. Check out Aj's PRIVATE Membership site at...

Why You Should MAN UP - The M&M Update - TNS 35

16 Mar 2018

Contributed by Lukas

Vicky & AJ wrap up their weeks & also discuss how people should deal with contest prep, especially in the tough phases, to get to their ultimate condi...

Why You Shouldn't Prep - The M&M Update - TNS 34

10 Mar 2018

Contributed by Lukas

In this weeks update Vicky & AJ give their opinions on whether you SHOULD prep or not, with both practical examples and personal experience - apologie...