Episode 45: At 29, Pregnant with Triplets, Ashleigh Conwell Became a Widow

In this deeply moving conversation, Belinda sits down with Ashleigh Conwell, widow, solo mum to triplets, and founder of Yellow Falcon to share a story of unimaginable loss, resilience, and rebuilding a life with purpose.At just 29 years old and 17 weeks pregnant with triplets, Ashleigh’s world changed forever when her husband, Matt left for his usual morning run and never came home. He was hit by a car, and in that moment, everything changed. Within the same year, she also lost her father-in-law and grandfather, navigated a high-risk pregnancy, and battled severe postnatal depression — all while learning how to breathe again through grief.In this episode, we explore:The day life changed forever and how trauma affects the bodyNavigating grief while becoming a mother to tripletsPostnatal depression and grief: the double-layered stormWhy support often disappears after the first yearRebuilding identity after loss and learning to feel againThe meaning behind her business Yellow Falcon and how she supports widows through her program The Confident WidowPractical ways to better support someone who is grievingWhether you’re navigating grief yourself, supporting someone through loss, or simply seeking inspiration from a story of courage and resilience, this conversation offers hope, compassion, and insight.Podcast Sponsor:Evolution Botanicals are running their biggest sale of the year – 25% to 50% off the whole range, plus a free gift and free shipping on orders over $160. The sale runs from the 12th to the 28th of November 2025. If protein, functional mushrooms, tonic herbs, or superfoods are things you’ve been wanting to add into your daily life to boost your energy, focus, and overall wellness, head to:  https://evolutionbotanicals.com.au/ and grab these deals before they’re gone.Connect with Belinda:Website: www.belindaanderson.com.au(sign up to her Newsletter to receive updates on retreats, podcast episodes, and insights to help you heal, grow & thrive).Instagram: https://www.instagram.com/belinda.andersonFacebook: https://www.facebook.com/belindaandersonauConnect with Ashleigh:Instagram: https://www.instagram.com/ashleigh.conwell/ and https://www.instagram.com/yellow.falcon/Website: https://www.yellowfalcon.com.au/links

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