Beyond Words with Najwa Zebian
Episodes
024- How to Take Things Personally (In a Way That Finally Sets You Free)
23 Dec 2025
Contributed by Lukas
Send us a textThey knew what they were doing.They knew it would hurt you.And they did it anyway.We’re told, “Don’t take it personally. It’s no...
023- How to Be Your Own Medicine: Stop Waiting for the Person Who Hurt You to Heal You
16 Dec 2025
Contributed by Lukas
Send us a textWe often wait for the person who broke us to bring us the medicine that will heal what they broke.Their apology.Their acknowledgment.The...
022- You Don’t Need a New Life. You Need a New You.
09 Dec 2025
Contributed by Lukas
Send us a textWe often believe that happiness lives in a different version of our life — a new job, a new relationship, a new body, or a new place. ...
021- How to Actually Let Go
02 Dec 2025
Contributed by Lukas
Send us a textLetting go isn’t a single decision. It’s a slow, sacred process.In this episode of Beyond Words, Najwa explores what it really means...
020- How to Break the Habits That Are Breaking You
25 Nov 2025
Contributed by Lukas
Send us a textWe all have habits that feel harmless but quietly drain our energy and self-worth. In this episode of Beyond Words, Najwa Zebian breaks ...
019- How to Stop People Pleasing
18 Nov 2025
Contributed by Lukas
Send us a textIn this episode of Beyond Words, we’re diving deep into one of the most exhausting, identity-shaping patterns so many of us carry: peo...
018- How to Choose Yourself After Someone Discards You
11 Nov 2025
Contributed by Lukas
Send us a textWhen someone stops choosing you, it can feel like being thrown away. In this heartfelt episode, Najwa explores the pain of being discard...
017- How to Let Them Be Who They Want to Be
04 Nov 2025
Contributed by Lukas
Send us a textWhen you’re so used to overexplaining, overgiving, and overextending yourself — choosing silence can feel impossible. But what if si...
016- Let Them Judge You
28 Oct 2025
Contributed by Lukas
Send us a textIf you’ve spent years in defense mode, trying to prove your goodness to people committed to misunderstanding you, this episode is for ...
015- Gaslighting Explained: How to Recognize It, Escape It, and Heal
21 Oct 2025
Contributed by Lukas
Send us a textYou’re not crazy — you were conditioned to believe you are. In this powerful episode of Beyond Words, Najwa Zebian breaks down one ...
014- Crash Out, Not In. Stop Being the Bigger Person.
14 Oct 2025
Contributed by Lukas
Send us a textWe’re taught to keep the peace, rise above, and “be the bigger person.” But what if constantly being “bigger” is quietly break...
013- Stop Explaining Yourself to the Wrong People
07 Oct 2025
Contributed by Lukas
Send us a textThere’s a quiet kind of exhaustion that comes from constantly trying to make yourself understood by people who are committed to misund...
012- Let Them Keep What They Took from You
30 Sep 2025
Contributed by Lukas
Send us a textIn this deeply resonant episode of Beyond Words, Najwa explores the painful but liberating truth of betrayal and abandonment. What happe...
011- Stop Mistaking Being Used for Being Loved
23 Sep 2025
Contributed by Lukas
Send us a textIn this episode of Beyond Words, I explore one of the most painful truths: when someone loves you not for who you are, but for what you ...
010- Detachment: The Key to Your Freedom
16 Sep 2025
Contributed by Lukas
Send us a textIn this deeply transformative episode of Beyond Words, Najwa Zebian explores the true meaning of detachment—not as a rejection of love...
009- When Someone Walks Away in a Hurtful Way
09 Sep 2025
Contributed by Lukas
Send us a textWhen someone walks away from you in the most painful and blindsiding way—through betrayal, broken promises, or abandonment—it can fe...
008- The Power of Words
08 Sep 2025
Contributed by Lukas
Send us a textWords can lift us to heights we never thought possible, or they can shatter us into pieces we never imagined. In this episode of Beyond ...
007- How to Make Someone Realize They’re Losing You
02 Sep 2025
Contributed by Lukas
Send us a textIn this deeply reflective episode of Beyond Words, Najwa explores the longing so many of us feel when someone we love starts slipping aw...
006- Stop Wanting the Love of Someone Who Doesn't Want You
26 Aug 2025
Contributed by Lukas
Send us a textSo many of us carry the belief that we have to earn love. That if we change who we are, give more of ourselves, or abandon our own needs...
005- How to Move On After Betrayal
19 Aug 2025
Contributed by Lukas
Send us a textWhat do you do when the life you were building with someone turns out to be an illusion? When the love you believed in crumbles in an in...
004- Let Them Think What They Want to Think
12 Aug 2025
Contributed by Lukas
Send us a textWhat happens when you're seen through a lens that distorts your truth? When you're cast as the villain in someone else's ...
003- How to Heal After a Narcissist
05 Aug 2025
Contributed by Lukas
Send us a textIf you’ve ever blamed yourself for how someone mistreated you, this episode is for you.Najwa dives deep into the emotional aftermath o...
002- The Power of Saying Nothing
29 Jul 2025
Contributed by Lukas
Send us a textWe often believe we need to speak to be heard. But sometimes, silence is the most powerful voice we have.In this episode, Najwa explores...
001- How to Forgive What You Can't Forget
22 Jul 2025
Contributed by Lukas
Send us a textWelcome to the very first episode of Beyond Words, with Najwa Zebian.This episode explores one of the hardest things we’re asked to do...
000- Intro to Beyond Words
19 Jul 2025
Contributed by Lukas
Send us a textLet's use the power of words to heal.