Lost in Translation: How to Say “No”, without wounding a Type 2
10 Sep 2025
Contributed by Lukas
We’re back from break and digging into Type 2 (The Helper) in our Lost in Translation series. What...
Classic Replay: Understanding the Enneagram Triads (Gut, Heart, Head)
03 Sep 2025
Contributed by Lukas
We’re dipping back into the archive with a foundation episode on the Triads—Gut (8-9-1), Heart ...
Classic Replay: Unlocking the Harmony Triads
27 Aug 2025
Contributed by Lukas
Today we’re revisiting a deep-dive conversation from our Enneagram U days, all about the Harmony T...
Classic Replay: What Really Motivates Each Enneagram Type
20 Aug 2025
Contributed by Lukas
While we take a short break from our Lost in Translation series, we’re re-releasing one of our mos...
Lost in Translation: How to Speak So a Type 1 Truly Hears You
13 Aug 2025
Contributed by Lukas
We’re kicking off our new Lost in Translation series, all about how what you say isn’t always wh...
Speaking vs. Listening: The Roles That Make or Break Conflict Conversations
07 Aug 2025
Contributed by Lukas
Ever tried to resolve a conflict only to end up in a verbal boxing match? This week, Damon and Kelly...
The Self-Regulation Path: How to Calm Down Before Conflict Blows Up
30 Jul 2025
Contributed by Lukas
This episode is the third in our conflict mini-series, if you missed the last two, definitely go bac...
What Gets in the Way of Healthy Conflict (And How to Spot It)
23 Jul 2025
Contributed by Lukas
Last week, we laid out a six-step process for navigating conflict, but let’s be honest, sometimes ...
Constructive Conflict: Turning Differences into Connection
16 Jul 2025
Contributed by Lukas
Conflict doesn’t have to mean shouting matches or broken relationships.This week on Beyond Your Nu...
How to Speak a Type 9’s Language (And Why “Sure” Isn’t Always Yes)
09 Jul 2025
Contributed by Lukas
We’ve made it to the end of our Enneagram communication series—and it’s Damon’s turn in the ...
How to Speak a Type 7’s Language (And Say ‘Wow’ Before ‘How’)
02 Jul 2025
Contributed by Lukas
Double-booked calendars, fast-talking optimism, and more ideas than minutes in the day…welcome to ...
How to Speak a Type 8’s Language (Without Getting Run Over)
25 Jun 2025
Contributed by Lukas
What’s it like to talk with a Type 8? Passionate. Direct. Powerful. And sometimes, intense. In thi...
How to Speak a Type 5’s Language (Without Forcing Small Talk)
18 Jun 2025
Contributed by Lukas
Type Fives are thoughtful, observant, and incredibly insightful—if you give them the space to spea...
How to Speak a Type 2’s Language (Without Losing Yourself in the Process)
11 Jun 2025
Contributed by Lukas
How do you talk with someone who’s always giving, always helping, and always putting others first?...
How to Speak a Type 6’s Language (Without Spinning Out with Them)
04 Jun 2025
Contributed by Lukas
How does an Enneagram Six communicate? In this episode, Damon and Kelly explore the loyal, thoughtfu...
How to Speak a Type 3’s Language (Without Judging the Hustle)
28 May 2025
Contributed by Lukas
How does an Enneagram Type 3 communicate — and what’s really going on beneath the polish? In thi...
How to Speak a Type 4’s Language (Without Getting Too Deep Too Fast)
21 May 2025
Contributed by Lukas
How does an Enneagram Four communicate? In this episode, Damon and Kelly explore the creative, emoti...
Ep 100: How Each Type Handles Change — and What We’re Changing Too
14 May 2025
Contributed by Lukas
How do you respond to change? In our 100th episode, we explore how each Enneagram type handles chang...
How to Speak a Type 1’s Language (Without Getting Frustrated)
07 May 2025
Contributed by Lukas
In this episode of EnneagramU, we explore how different Enneagram types communicate, focusing specif...
Using ChatGPT and Marvel Heroes to Discover Your Enneagram Type (Part 2)
30 Apr 2025
Contributed by Lukas
Last time, we used ChatGPT and Marvel characters to guess Blake’s Enneagram type. This time, he to...
Using ChatGPT and Marvel Heroes to Discover Your Enneagram Type (Part 1)
23 Apr 2025
Contributed by Lukas
This week on EnneagramU, we embark on a unique journey of self-discovery with special guest Blake Fo...
The Path from False Self to True Self: Exploring Types 7, 8, and 9
16 Apr 2025
Contributed by Lukas
This week we explored the true self and false self of Enneagram types 7, 8, and 9. We discussed how ...
The Path from False Self to True Self: Exploring Types 4, 5, and 6
09 Apr 2025
Contributed by Lukas
This week we continued our exploration of true self vs. false self for each Enneagram type, focusing...
The Path from False Self to True Self: Exploring Types 1, 2, and 3
02 Apr 2025
Contributed by Lukas
In this episode of EnneagramU, we explore the concept of true self vs. false self for Enneagram type...
True Self vs. False Self: Finding Your Way Back to Authenticity
26 Mar 2025
Contributed by Lukas
In this week's episode we explore the concept of true self vs. false self, discussing how we of...
Understanding True Self vs. False Self: An Enneagram Exploration
19 Mar 2025
Contributed by Lukas
In this episode, we introduce the concepts of true self and false self, explaining how the Enneagram...
Enneagram Nines at Work: Peacemakers and Diplomats
12 Mar 2025
Contributed by Lukas
In this episode we discuss Nines and those who work with them. We explore how Nines bring a peaceful...
Enneagram Eights at Work: Leadership, Directness, and Finding Balance
06 Mar 2025
Contributed by Lukas
In this episode, we discuss what it's like to work with Enneagram Type 8 personalities. We expl...
Enneagram Sevens at Work: Harnessing Creativity and Managing Restlessness
26 Feb 2025
Contributed by Lukas
In this episode, we explore how Enneagram Type 7 personalities function in the workplace. We discuss...
Enneagram Sixes at Work: Security, Loyalty, and Taking Healthy Risks
19 Feb 2025
Contributed by Lukas
We're back with another episode, and this time we're diving into the world of Sixes. You k...
Enneagram Fives at Work: Harnessing the Power of the Intellectual
12 Feb 2025
Contributed by Lukas
In this episode of EnneagramU, we dive into how Enneagram Type 5s operate in the workplace. We explo...
Enneagram Fours at Work: Creativity, Authenticity, and Unique Perspectives
05 Feb 2025
Contributed by Lukas
We're continuing our series on the Enneagram at work, focusing on Type 4 this week. We explore ...
Enneagram Threes at Work: The Achiever's Strengths and Challenges
29 Jan 2025
Contributed by Lukas
This week on EnneagramU we explore how Enneagram Type 3s function in the workplace. We discuss how T...
Enneagram Twos at Work: Balancing Helping Others and Self-Care
22 Jan 2025
Contributed by Lukas
This week on EnneagramU we dive into how Enneagram Type 2s operate in the workplace. We talk about h...
Enneagram Ones at Work: Striving for Excellence Without Perfectionism
15 Jan 2025
Contributed by Lukas
In this episode, we kick off our new series exploring how different Enneagram types approach work an...
Beyond Your Number: How Personal Style Impacts Your Work Life
08 Jan 2025
Contributed by Lukas
Today, we dive into the concept of personal style and how it impacts our work lives. Are you energiz...
Beyond Resolutions: Creative Ways to Start Your New Year Right
01 Jan 2025
Contributed by Lukas
Happy New Year from EnneagramU!As we say goodbye to 2024 and welcome 2025, we wanted to share some t...
A Christmas Eve Reflection: From Advent to the Fullness of Joy
25 Dec 2024
Contributed by Lukas
Hi! - In this episode of EnneagramU Kelly wishes listeners a Merry Christmas and reflects on the Adv...
Advent Reflections for the Gut Triad: Finding Peace in the Holiday Chaos
18 Dec 2024
Contributed by Lukas
Hosts Damon and Kelly explore how Types 8, 9, and 1 can navigate the busy holiday season. They discu...
Advent Week 2: Making Preparations for the Head Triad (Types 5, 6, 7)
11 Dec 2024
Contributed by Lukas
In this Advent-themed episode, Damon and Kelly explore how the head triad types (5, 6, and 7) can fi...
Advent and the Heart Triad: Finding Hope in the Waiting
04 Dec 2024
Contributed by Lukas
In this episode, Damon and Kelly explore the season of Advent and how the heart triad of the Enneagr...
Holiday Stress Survival Guide: Enneagram Tips for a Calmer Season
27 Nov 2024
Contributed by Lukas
In this special solo episode, Damon tackles holiday stress through the lens of the Enneagram. Learn ...
Practicing Gratitude for Each Enneagram Type: Tips to Improve Your Relationships and Wellbeing
20 Nov 2024
Contributed by Lukas
In this Thanksgiving episode of EnneagramU, hosts Damon and Kelly explore the topic of gratitude thr...
Sibling Dynamics: Exploring the Enneagram with Sisters Valerie (8) and Vanessa (2)
13 Nov 2024
Contributed by Lukas
In this episode, hosts Damon and Kelly welcome back sisters Valerie and Vanessa to discuss how the E...
Sibling Dynamics: A Family's Enneagram Journey with Kelly's Kids
06 Nov 2024
Contributed by Lukas
In this special siblings edition of EnneagramU, hosts Damon and Kelly are joined by Kelly's chi...
Couples Edition - The Snow Globe and the Scorched Earth: A Conversation with Tanner and Madi
30 Oct 2024
Contributed by Lukas
In this episode of EnneagramU, hosts Damon and Kelly welcome special guests Tanner and Madi, a marri...
Couples Edition - A Two and Four in Harmony: A Conversation with Rod and Christina
23 Oct 2024
Contributed by Lukas
In this episode of EnneagramU, hosts Damon and Kelly welcome Rod and Christina, a married couple wit...
Couples Edition - Two Twos: A Conversation with Brock and Christy
16 Oct 2024
Contributed by Lukas
In this heartwarming episode, hosts Damon and Kelly welcome Brock and Christy, a married couple who ...
Couples Edition: Exploring Relationship Dynamics with Ronnie and Liz
09 Oct 2024
Contributed by Lukas
In this special couples edition of EnneagramU, hosts Damon and Kelly welcome their first guest coupl...
The Heart Triad and Money: How Twos, Threes, and Fours Handle Finances
02 Oct 2024
Contributed by Lukas
In this episode of EnneagramU, hosts Damon and Kelly welcome back financial expert Kimberly to discu...
Nines and Their Relationship with God: Finding Peace and Purpose
25 Sep 2024
Contributed by Lukas
In this episode of Enneagramu, hosts Damon and Kelly wrap up their series on Relationships and the E...
Exploring the Peacemaker: A Nine's Perspective with Guest Jeremy
18 Sep 2024
Contributed by Lukas
In this episode of EnneagramU, hosts Damon and Kelly welcome a special guest - Kelly's cousin J...
Relationship with the Enneagram 9: Peacemakers, Assertiveness, and Self-Care
11 Sep 2024
Contributed by Lukas
n this episode of Enneagramu, hosts Kelly and Damon dive deep into exploring the Enneagram Type 9, k...
Eights and Their Relationship with God: Challenges and Practices for the Challenger
04 Sep 2024
Contributed by Lukas
This week on EnneagramU, Damon and Kelly discuss the relationship between Enneagram Type 8 personali...
The Power and Vulnerability of Enneagram 8s: Insights from Two Female Eights
28 Aug 2024
Contributed by Lukas
In this enlightening episode, hosts Damon and Kelly are joined by special guest Valerie to explore t...
Understanding Relationships with Enneagram Type 8: The Challenger's Intensity, Vulnerability, and Need for Direct Communication
21 Aug 2024
Contributed by Lukas
In this episode of Enneagramu, Damon and Kelly dive deep into the world of Enneagram Type 8, known a...
Money Matters: Understanding the Gut Triad's Financial Habits
14 Aug 2024
Contributed by Lukas
This episode of EnneagramU features hosts Damon and Kelly along with recurring guest Kimberly discus...
Enneagram Compatibility: Exploring Types 7, 8, and 9 | PART 3
07 Aug 2024
Contributed by Lukas
In this episode of Enneagram U, hosts Damon and Kelly conclude their three-part series on Enneagram ...
Enneagram Compatibility: Exploring Types 4, 5, and 6 | PART 2
31 Jul 2024
Contributed by Lukas
This episode continues the discussion on Enneagram compatibility, focusing on types 4, 5, and 6. The...
Enneagram Compatibility: Exploring Types 1, 2, and 3 | PART 1
24 Jul 2024
Contributed by Lukas
This podcast episode discusses Enneagram relationship compatibility. Damon and Kelly, introduce th...
Enneagram 7s and Faith: Exploring the Spiritual Struggles of the Enthusiast
17 Jul 2024
Contributed by Lukas
Join hosts Damon and Kelly on EnneagramU as they explore the complex world of emotions through the l...
Understanding Enneagram Sevens: Joy, Pain, and Personal Growth with Hartley
10 Jul 2024
Contributed by Lukas
Ever wondered how handling a malfunctioning speaker can spark a deeper understanding of personality ...
How to Thrive in a Relationship with an Enneagram Type Seven
03 Jul 2024
Contributed by Lukas
Ever felt the invigorating pull of adventure and the soothing calm of nature? Join Damon and Kelly o...
Enneagram & Money: How Head Triad Types (5, 6, & 7) Achieve Financial Freedom (Ft. Kimberly Ernest)
26 Jun 2024
Contributed by Lukas
Enneagram & Money: How Head Triad Types (5, 6, & 7) Achieve Financial Freedom (Ft. Kimberly ...
Navigating Faith as a Six
19 Jun 2024
Contributed by Lukas
In this episode of Enneagram U, hosts Damon and Kelly discuss how Sixes can develop a strong relatio...
Understanding Sixes: Managing Fear and Anxiety Through Faith, Friends, and Self-Care
12 Jun 2024
Contributed by Lukas
On this week's episode of Enneagram U, hosts Damon and Kelly are joined by guest Lauren, a Six ...
"Understanding Enneagram Type Sixes: Motivations, Strengths and Relationship Advice"
05 Jun 2024
Contributed by Lukas
Damon and Kelly dive into the Enneagram type Six, The Loyalist, in this insightful episode. Learn ho...
The Best Enneagram Resources
29 May 2024
Contributed by Lukas
We're serving up a treasure trove of Enneagram resources tailored for the curious minds of Type...
How Enneagram Fives Relate to God
22 May 2024
Contributed by Lukas
Kelly and Damon explore the enneagram 5's relationship with God.Follow us on Apple Podcasts and...
How To Understand Your Country Through the Enneagram
15 May 2024
Contributed by Lukas
Ever wonder if your country has a personality? Enneagram U dives deep!This episode of Enneagram U ex...
The Wise Person: Enneagram Type Five Special Guest
08 May 2024
Contributed by Lukas
Kelly and Damon talk Kelly's trip to Paris which will lead us to our next Episode - Travel and ...
How to Thrive in a Relationship with an Enneagram Five
01 May 2024
Contributed by Lukas
Kelly and Damon talk extensively about being in a relationship with an Enneagram Five. They also e...
Travel Adventures Through the Enneagram Lens
24 Apr 2024
Contributed by Lukas
Kelly and Damon talk about what travel adventures each Enneagram Type love. Kelly travels to Pari...
Enneagram Type Four Relationship with God
17 Apr 2024
Contributed by Lukas
In this episode we talk about the unique relationship that Enneagram Fours have with God, faith, and...
The Individualist: Enneagram Type Four Special Guest
10 Apr 2024
Contributed by Lukas
This episode of Enneagram U with Damon and Kelly touches on the bittersweet moments of parting with ...
Relationships with Enneagram Type Four
03 Apr 2024
Contributed by Lukas
Ever pondered why some of us are drawn to the melancholic beauty of a solitary raindrop or the heart...
Enneagram Springtime Edition!
27 Mar 2024
Contributed by Lukas
Spring is in the air, and guess what? We're talking fresh starts, shaking off that winter fun...
Enneagram Type Three Relationship with God
20 Mar 2024
Contributed by Lukas
When the waves of grief crash over us, how do we hold on to our faith without being swept away? In o...
The Achiever: Enneagram Type Three Special Guest
13 Mar 2024
Contributed by Lukas
When my wife, Paula, an Enneagram Three, it was quite a surprise. As we journeyed through Paula&apos...
Relationships with Enneagram Type Three
05 Mar 2024
Contributed by Lukas
Despite a throat that's seen better days, I, along with my co-host Kelly, tackle the intricate ...
Enneagram Type Two - Relationship with God
28 Feb 2024
Contributed by Lukas
Have you ever considered the delicate dance between serving others and honoring your own needs? As ...
Helping Hands: Enneagram Type Two Special Guest
21 Feb 2024
Contributed by Lukas
Joining us is Vanessa from the VU security team, who, as an Enneagram Type Two, shares her heartfe...
An Enneagram Guide to Valentine's Day
14 Feb 2024
Contributed by Lukas
Confused about how your personality plays into Valentine's Day? Don't sweat it! "Enne...
Relationships with Enneagram Type Two
06 Feb 2024
Contributed by Lukas
Have you ever wondered how stepping away from the constant pings of your phone could change your lif...
Embracing Imperfection: Enneagram One Special Guest
31 Jan 2024
Contributed by Lukas
Have you ever found yourself tripping over the invisible hurdles of perfectionism, only to land face...
Enneagram Type One - Relationship with God
24 Jan 2024
Contributed by Lukas
In this episode we talk about honesty and authenticity. And then we unpack how the Enneagram Type ...
Relationships with Enneagram Type One
17 Jan 2024
Contributed by Lukas
Ever grappled with the fine line between striving for excellence and nourishing your relationships? ...
Season Two Beginning Again
10 Jan 2024
Contributed by Lukas
Embrace the energy of fresh starts and the courage to express your deepest feelings with us at Ennea...
New Year's Resolutions for Enneagram Types
20 Dec 2023
Contributed by Lukas
As the holiday season's decorations twinkle in the background, Kelly and I share a bit of our f...
Personalizing Gifts for Every Enneagram Personality
13 Dec 2023
Contributed by Lukas
Ever been stumped about what gifts to get for your loved ones? Tune in as your hosts, Damon and Kell...
Enneagram Growth Opportunities for Each Number
06 Dec 2023
Contributed by Lukas
Ever wondered how to overcome the barriers that hold you back and step into a healthier version of y...
Navigating Conflict: An Enneagram Guide
29 Nov 2023
Contributed by Lukas
Ever been caught in a heated argument and wished you had an escape hatch to peace? Or maybe you&apos...
An Enneagram Thanksgiving
22 Nov 2023
Contributed by Lukas
It's Kelly's birthday and Thanksgiving!A lot to celebrate.Today we share about why we are ...
Enneagram Mistypes: Part 3
15 Nov 2023
Contributed by Lukas
Ever puzzled over your Enneagram number, or just have an itch to delve into the captivating realm of...
Enneagram Types and Mis-types the Sequel
08 Nov 2023
Contributed by Lukas
Join Damon and Kelly in this episode of Enneagram U where we unravel the tangled webs of Enneagram o...
Enneagram Types and Mis-types
01 Nov 2023
Contributed by Lukas
Ones, Threes, and Eights. How does the pursuit of perfection drive each type differently? Is your ...
Enneagram Harmony Triads
25 Oct 2023
Contributed by Lukas
Finding Balance and Harmony through the Enneagram TriadsFrom Frustration to ProgressionFollow us on ...
Those Crazy Enneagram Arrows!
18 Oct 2023
Contributed by Lukas
How well do you understand your Enneagram core number? Are you aware of the significant influence it...
Enneagram Wings: 7w6 The Pathfinder, 8w9 The Diplomat, 9w8 The Diplomat, 9w1 The Negotiator
11 Oct 2023
Contributed by Lukas
Kelly takes us through the following Enneagram Wings:Wings: 7w6 The Pathfinder, 8w9 The Diplomat, 9w...
Enneagram Wings: 5w4 The Philosopher, 5w6 The Troubleshooter, 6w5 The Guardian , 6w7 The Confidant
04 Oct 2023
Contributed by Lukas
In this episode of Enneagramu, hosts Damon and Kelly explore the wings of Enneagram types 5 and 6. T...