Beyond Your Number
Enneagram Subtypes 401: Self-Preservation (Types 4, 5, and 6 phobic vs. counterphobic)
19 Nov 2025
Today we continue our Enneagram subtype series and unpack the Self-Preservation instinct for Types 4, 5, and 6. Kelly explains how SP Fours pursue uniqueness through carefully curated “special” things, why SP Fives conserve time, energy, and resources, and how SP Sixes seek safety through alliances and preparation, including the phobic vs counterphobic expressions. Damon pushes for plain-language summaries, mistype clues, and real-life tells. If you’ve ever wondered, “Am I a One or a Three… or an SP Four?” this one will help you sort it out.What you’ll learn:SP Four: authenticity, endurance, and why they can look like Ones or ThreesSP Five: minimalism, boundaries, and guarding energySP Six: security strategies, alliances, and phobic vs counterphobicQuick motivation checks to avoid common mistypesFollow us on Apple Podcasts and leave a review:https://podcasts.apple.com/us/podcast/enneagramu/id1691530997 Follow us on Spotify and leave a review:https://open.spotify.com/show/2kbIVeByJn4WDoN3kFlUId?si=65a99542c46a49fa
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