How to Overcome Fatty Liver Disease with These 7 Foods

Yes, you can heal your liver naturally! These top 7 foods to heal your liver will improve your health in so many ways. Your liver is working so hard to filter out toxins in your body day in and day out! If you suffer from fatty liver disease, or you simply want to protect your liver to prevent this disease from developing in the first place, then you need to eat these 7 foods to heal your liver. Here they are: 1. Olives and Avocado Oils that you cook with must be a fruit oil and not a seed oil. Seed oil is best to use when not heated. Avocado oils help to get rid of fatty liver buildup. 2. Fatty Fish Wild-caught salmon is the best choice. Fatty fish helps reduce inflammation in your body. 3. Nuts Walnuts and pecans are extremely healthy for your liver. Stick to raw nuts - not salted ones. They also help reverse non-alcoholic fatty liver disease. 4. Berries Blueberries help increase the cellular response to fatty liver build-up. They also help slow down liver fibrosis. 5. Grapes They have high antioxidant levels that help strengthen your liver and fight free radicals. 6. Grapefruit Protects the cells of the liver and prevents damages. 7. Cruciferous vegetables Help balance your hormones, protect the liver, neutralize free radicals, and assist with the detox process. Be sure to include these foods more in your daily diet, so you can prevent fatty liver disease and naturally reverse the effects of this disease. As additional resources, check out these references to help you improve your liver health, fight inflammation, and transform yourself physically and spiritually! Biblical Health Programs: https://thebiblicalnutritionist.com/programs/ Nutrition Manual: https://amzn.to/2EHREHJ​ Bible study: https://amzn.to/2Tos8BD​ Please let me know in the comments what you think of this video and I look forward to reading and responding to your comments soon! Thanks for watching!  

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