Dear Listener,In the last voicenote we touched upon bibliotherapy, what it is, a brief history and how we define it at Book Therapy. In today’s voicenote, I wanted to talk about how we can use bibliotherapy in treating every day mental health issues, as well as touch upon who practices it, why it works, and the impact of solo reading vs group reading.I hope you enjoy it!Warmly,BijalBibliotherapist & Co-founder, Book Therapy-------------------------------------------------------------------------------------------------------In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations. Join me every week where we take a deep dive into Bibliotherapy. We release two episodes a week: 1. Voicenotes fom Me, Your Resident Bibliotherapist.2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind------------------------------------------------------------------------------------------------------------Email us at [email protected] Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack. If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion. ****************************************************************************************** Get 10% off with code PODCAST on the following: Online Bibliotherapy Courses Personalised Book Prescriptions Bibliotherapy SessionsYou can also follow us on your preferred platform using the links below: Instagram Facebook

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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