Ep 108. Who Do You Want To Be?

What does it mean to give up the life you have for the one you truly want? It means evaluating your current habits, behaviours, and lifestyle to see if they’re truly leading you to the life you want. If they’re not, doesn’t it make sense to let go of the parts of your identity holding you back, even if they’re the ones you’ve grown up with?Join Big Bros, Jeremy and Ilan, as they explore why your new life is going to mean sacrificing your old one. Expect to learn why goal setting without specificity is a waste of time, why it's necessary to mourn your old identity in the face of forging a new one, why your brain is not your friend in many cases, how to resist the temptation of reverting back to maladaptive behaviours and habits, what sacrificing your identity really means, and much more!Get involved! Instagram: https://www.instagram.com/bigbros.podcast/ TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc YouTube: http://www.youtube.com/@bigbrospodcast Email: [email protected] 

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