Ep 81. Does Your Trauma Excuse Poor Behaviours?

*EPISODE DISCLAIMER*Please note that this episode contains discussions around addressing trauma, which may be distressing to some listeners. Reach out to a mental health professional if needed. Listener discretion is advised.Your trauma is not an excuse for bad behaviour. This is not to say that your trauma isn’t valid nor painful, but rather that you should not use the hardships you’ve experienced as a justification to hurt and bring pain into other people’s lives. The key to resolving any trauma begins with awareness of how it impacts your day-to-day life which is a difficult but necessary step.Join Big Bros, Jeremy and Ilan, as they explore the most beneficial ways to address trauma. Expect to learn whether glorifying traumas is weirdly trendy amongst Gen Z, why being a victim of trauma does not give incentive to adopting a ‘victim mentality’, what interventions can be useful for dealing with complex trauma, the difference between compassion and enabling when it comes to supporting a friend dealing with trauma, the evolutionary reasons underlying trauma, and much more!If you or someone you know is struggling, there is help, always xoLifeline: 13 11 14Get involved! Instagram: https://www.instagram.com/bigbros.podcast/ TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc YouTube: http://www.youtube.com/@bigbrospodcast Email: [email protected]  

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