Do you ever find yourself feeling guilty, even when you know you haven’t done anything wrong? Guilt can be a helpful emotion, alerting us when we've done something wrong or violated our personal moral code. But why do we sometimes feel guilty even when we haven't crossed any boundaries?Join Big Bros, Jeremy and Ilan, as they explore why some people feel guilty for merely putting themselves first. Expect to learn the psychological mechanisms behind guilt, how to effectively stop worrying about disappointing others, how guilt can be used as a motivator for positive action, the relationship between guilt and fear, why it’s a moral duty to put yourself first, and much more!Get involved! Instagram: https://www.instagram.com/bigbros.podcast/ TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc YouTube: http://www.youtube.com/@bigbrospodcast Email: [email protected]
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