Ep 92. Stop Hustling: Why You Need To 'Chill TF Out' This Summer

We’re often given advice on how to work harder and be more productive, but it’s far less common to hear guidance on how to unplug, relax, and truly unwind. This advice is especially crucial as we approach the end of the year - a time when many of us are edging closer to burnout and exhaustion. By taking the time to recharge now, you’ll set yourself up for an incredible 2025.Join Big Bros, Jeremy and Ilan, as they dive into practical tips and strategies for unplugging and recharging during the summer months. Expect to learn why relaxing isn’t about future productivity but about enjoying the moment for its own sake, why ‘Type A’ people struggle with ‘Type B’ problems, how to overcome the guilt of relaxing and recharging, how to recognise when you’ve had enough down-time, why disconnecting from your stressors is essential before you can truly begin to relax, and much more!Get involved! Instagram: https://www.instagram.com/bigbros.podcast/ TikTok: https://www.tiktok.com/@bigbrospodcast?is_from_webapp=1&sender_device=pc YouTube: http://www.youtube.com/@bigbrospodcast Email: [email protected]  

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