How to Keep Going When It Feels Too Much

Episode ThemeWhy staying with your creative work feels so hard — and how accountability, community, and small support systems make all the difference when you want to give up.In This EpisodeWhy the middle of a project is usually where people quitHow accountability and peer support help you stay consistentThe Wright Brothers’ story — and what their partnership teaches us about resilienceThe neuroscience of pushing through challenges (oxytocin, amygdala calming, dopamine + resilience)Personal reflections from Maria & Karina on finishing vs. abandoning creative workSimple practices to help you keep going even when you feel stuckFavorite Quote“Challenges grow louder in silence — but they shrink when you bring them into community.”Connect With UsSign up for our News letter: https://big-dreams-little-things.kit.com/6bed1cba46Website: www.ectahub.netPodcast Instagram: @Bigdreams.ectaPodcast Facebook: @Bigdreams.ectaKarina's Website: karinakampe.com | frocoaching.seKarina's Instagram: @Karina_kampeMaria's Instagram: @TheMindfulSongwriterConnect With UsWebsite: www.ectahub.netPodcast Instagram: @Bigdreams.ectaPodcast Facebook: @Bigdreams.ecta Hosted on Acast. See acast.com/privacy for more information.

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