Big Dreams & Little Things
Episodes
What's Another Year!?
19 Dec 2025
Contributed by Lukas
Season 2 finale! Karina and Maria reflect on an intense, creative, and educational season where real life happened – house purchases, new computers,...
How to Keep Going When It Feels Too Much
12 Dec 2025
Contributed by Lukas
Episode ThemeWhy staying with your creative work feels so hard — and how accountability, community, and small support systems make all the differenc...
Reflection Session on Episode 22 - The Power of Community
05 Dec 2025
Contributed by Lukas
Why is Community Essential?The numbers are in, Community gives you a survival rate of 50%!!! Karina and Maria revisits the last episode and talk about...
The Power of Community
28 Nov 2025
Contributed by Lukas
In this episode, Karina and Maria take you back to 1905 and into the Thursday Night gatherings that formed the Bloomsbury Group — a small community ...
Reflection Session on “No One Noticed… Good. Celebrate Anyway”
21 Nov 2025
Contributed by Lukas
Connect With UsWebsite: www.ectahub.netPodcast Instagram: @Bigdreams.ectaPodcast Facebook: @Bigdreams.ecta Hosted on Acast. See acast.com/privacy for ...
“No One Noticed… Good. Celebrate Anyway”
14 Nov 2025
Contributed by Lukas
Episode ThemeYou hit publish. You finish the project. You finally complete that thing you’ve been working on for weeks — and then… silence. No c...
Reflection Session for Episode 20- The Magic of the Voice
06 Nov 2025
Contributed by Lukas
In this reflection episode, Karina and Maria dive into their biggest takeaways from their conversation with voice coach Amber Mogg Cathy. They explore...
The Magic of the Voice with guest Amber Mogg Cathey
31 Oct 2025
Contributed by Lukas
It’s Halloween — a night when masks come off — and what better moment to talk about finding your real voice?In this special episode of ...
Reflection Session for Episode 19 - Mindfulness
24 Oct 2025
Contributed by Lukas
What if your greatest creative block isn’t lack of inspiration — but lack of presence?In this episode of Big Dreams & Little Things, hosts Kar...
How Mindfulness Can Unlock Your Creative Flow
17 Oct 2025
Contributed by Lukas
What if your greatest creative block isn’t lack of inspiration — but lack of presence?In this episode of Big Dreams & Little Things, hosts Kar...
Reflection Session for Episode 18 – Authenticity
10 Oct 2025
Contributed by Lukas
Reflection 18 — Authenticity: Showing Up as YouCan you be authentic and still belong — or does honesty always come at a cost?In this reflection ep...
Authenticity - Showing up as You
03 Oct 2025
Contributed by Lukas
In a world of filters, polished feeds, and curated perfection, what does it really mean to be authentic? Is it about baring it all — or is ther...
Reflection Session for Episode 17 - Your business as the third partner
26 Sep 2025
Contributed by Lukas
Episode OverviewOur very first Reflection episode! This week, we slow down to revisit Episode 17 on how business can become a“third partner” in ma...
When Your Business Becomes the Third Partner in Your Marriage
19 Sep 2025
Contributed by Lukas
Episode overviewRunning your own business can be exhilarating — and quietly exhausting. In this Season 2 Premiere, Karina and Maria open up about th...
Season 1 Revisited - What We Learned, What We Loved & Where We're Going
05 Sep 2025
Contributed by Lukas
Episode OverviewSeason 1 is officially wrapped! In this special highlight reel, Karina Kampe and Maria Wronski-Ellis look back on 15 episodes of creat...
Creative Secrets-Behind the magic
29 Aug 2025
Contributed by Lukas
The world loves to tell us that creativity is a divine accident — a lightning bolt you can’t control. But in this episode, Karina Kampe and Maria ...
The Passion Driven Entrepreneur
15 Aug 2025
Contributed by Lukas
Episode 14: The Passion-Driven Entrepreneur (feat. Tonia Thorne)Episode OverviewHosted by Karina Kampe (certified transformational coach, artist, crea...
Curiosity Didn't Kill the Cat
01 Aug 2025
Contributed by Lukas
Curiosity is the engine that powers everything in this fast-moving episode. Hosts Karina Kampe and Maria Wronski-Ellis trade enlig...
Proving it's never too late
18 Jul 2025
Contributed by Lukas
Episode 12: Proving it’s never too late?Reinvention, Second Acts, and Following the WhisperHosted by Karina Kampe (certified transformational coach,...
The Power of Nudging: Tiny Tweaks, Big Shifts
04 Jul 2025
Contributed by Lukas
Episode OverviewIn this episode, Karina & Maria explore the fascinating world of behavioral nudging - the subtle art of designing our environment ...
The Comeback Season – Rebuilding When Life Hits Reset
20 Jun 2025
Contributed by Lukas
Episode OverviewHosted by Karina Kampe (certified transformational coach, artist, creative entrepreneur, and songwriter) and Maria Wronski-Ellis...
How to Stay Creative, Clear & Connected When You Work Alone
06 Jun 2025
Contributed by Lukas
How to Stay Creative, Clear & Connected When You Work Alone – A Live Conversation with Charlotte WihkShort bio:If you’ve ever wondered what it...
The Mother and the Muse
23 May 2025
Contributed by Lukas
Episode OverviewHosted by transformational coach and creative soul Karina Kampe, and songwriter, educator, and author Maria Wronski-Ellis, this episod...
What Fuels You? A conversation about passion, curiosity and play
09 May 2025
Contributed by Lukas
🌟 Episode overview Do you need a blazing passion to succeed—or could curiosity and play be just as powerful? In this episode of Big Dreams & ...
Embracing Change - The Art of Letting Go
25 Apr 2025
Contributed by Lukas
Episode OverviewWelcome to another episode of Big Dreams & Little Things! In this episode, Karina and Maria dive into the art of letting go. We ex...
Gratitude – A Transformative Force
11 Apr 2025
Contributed by Lukas
Episode OverviewIn this episode, Maria Wronski Ellis and Karina Kampe explore gratitude not just as a fleeting feeling, but as a powerful practice tha...
Morning Routines and Rituals
27 Mar 2025
Contributed by Lukas
Episode OverviewIn this fourth episode of Big Dreams & Little Things, Karina Kampe and Maria Wronski-Ellis explore the transformative potential of...
The Power of Two
14 Mar 2025
Contributed by Lukas
Episode OverviewIn this third episode of Big Dreams & Little Things, Karina and Maria explore the transformative power of partnerships and account...
Starting Scrappy
14 Mar 2025
Contributed by Lukas
Episode OverviewWelcome to the very first episode of Big Dreams & Little Things! Hosts Karina Kampe (certified transformational coach, artist...
Imposter Syndrome
14 Mar 2025
Contributed by Lukas
Episode OverviewIn the second episode of Big Dreams & Little Things, hosts Maria and Karina explore that nagging feeling that you don't belong, th...