The Comeback Season – Rebuilding When Life Hits Reset

 Episode OverviewHosted by Karina Kampe (certified transformational coach, artist, creative entrepreneur, and songwriter) and Maria Wronski-Ellis (artist, songwriter, educator, and author of the upcoming The Mindful Songwriter), this milestone 10th episode of Big Dreams & Little Things dives deep into what it really means to stage a comeback when life throws a plot twist your way.From Maria’s literal fall (and sacral spine fracture—ouch!) to Karina holding it down behind the scenes while juggling business, motherhood, and funding pitches, this conversation is real, raw, and ridiculously relatable. We explore what it means to rise from burnout, injuries, and unexpected pauses — and how transformation often starts with stillness, surrender, and the tiniest of steps forward.Comebacks aren't just about bouncing back. They're about becoming.Topics CoveredPersonal injury & post-traumatic clarity (hello sacral spine wake-up call)The emotional and logistical messiness of comebacksFamous comeback stories that inspire: Cheryl Strayed, J.K. Rowling, Bethany Hamilton, and Sheryl SandbergHow stillness supports psychological healingPartnership dynamics during life upheavalPost-Traumatic Growth: the science of rising strongerWhy accountability is more than just checking boxes — it’s about connectionBarbra Streisand and beautifully bittersweet lyrics (cue the tissues)DOWNLOAD THE ACCOUNTABILITY QUCK GUIDE: https://big-dreams-little-things.kit.com/quick-guideWebsite: www.ectahub.netInstagram: @Bigdreams.ectaFacebook: @Bigdreams.ectaSign up for the FREE ECtA Workshop July 1, 7-9 pm CEThttps://big-dreams-little-things.kit.com/workshop1julyExciting News! Online Course Coming September 2025We're launching the ECtA Accountability Hub—Empowerment Change Through Accountability! The journey begins with our 3 month Accountability Course (launching in May) where you'll:Connect with like-minded individuals in a structured settingParticipate in guided conversation sessionsLearn proven accountability protocols and progress toolsReceive personalized support for your unique journeySubscribe to our weekly newsletter - Backstage Wednesday: Inspiration, insights, and community. https://big-dreams-little-things.kit.com/newsletterConnect With UsWebsite: www.ectahub.netPodcast Instagram: @Bigdreams.ectaPodcast Facebook: @Bigdreams.ecta Hosted on Acast. See acast.com/privacy for more information.

There are no comments yet.

Please log in to write the first comment.