Reflection Session for Episode 20- The Magic of the Voice

In this reflection episode, Karina and Maria dive into their biggest takeaways from their conversation with voice coach Amber Mogg Cathy. They explore themes of reconnection, courage, and staying true to yourself through life's transitions.Main Topics:Reconnecting with Your Voice - Maria shares how the episode inspired her to start singing again after years of neglectThe Courage to Reinvent Yourself - Amber's journey from artist to teacher and adapting your career to different life phasesThe Challenge of Starting Over - Amber left Nashville after 26 years and rebuilt in Denver, including joining a "Soulful Coaching Circle"The Meaning of Authenticity - From Nashville Vocal Studio to Amber Mogg Cathy Voice - being yourself in your brandPlayfulness and Experimentation - How play is the key to discovering your authentic voiceTimestamps:00:00 - Introduction and episode overview00:35 - Maria's reflection: Reconnecting with her own voice02:20 - The importance of having a coach, even as a professional03:20 - Karina's takeaway: Amber's honesty about not wanting the touring life04:20 - The challenge of reinventing yourself and changing priorities04:46 - Audio clip: Amber's move to Denver after 26 years in Nashville06:48 - Discussion: The courage of starting over08:00 - Moving with family vs. moving alone - different challenges at different ages10:19 - Listener reflection from Sarah: The red jacket story12:29 - Tiny Experiment: One Minute Voice Reset13:20 - Karina demonstrates the humming exercise15:19 - Wrap-up and where to find us16:23 - Preview: Victory DanceListener Contribution: Sarah shares how the episode inspired her to buy a red jacket instead of black and white, transforming her presentation experience - "faking it from the outside in."This Week's Tiny Experiment: One Minute Voice Reset - Take one minute daily to hum or sing one note, just for yourself. Focus on vibrations in your body rather than sound. Let it be soft, playful, and leading. Notice effects on mood, focus, and creativity.Links:Amber Mogg Cathey Voice & The Vocal Pro Membership🌐 Amber Mogg Cathey Website 🎧 Vocal Tips in 10 Podcast📸 @ambermoggcatheyvoiceMentioned in This EpisodeSara Strese – Good Ready Co.Featured ECtA LinksJoin the IGNITE Waitlist Subscribe to Backstage WednesdayFollow Big Dreams & Little Things on Instagram — @bigdreams.ectaWebb: www.ectahub.net/thevoiceNext week: Victory Dance - celebrating the small wins that light your spark!Big Dreams and Little Things - where big dreams grow through little things.Connect With UsWebsite: www.ectahub.netPodcast Instagram: @Bigdreams.ectaPodcast Facebook: @Bigdreams.ecta Hosted on Acast. See acast.com/privacy for more information.

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