“No One Noticed… Good. Celebrate Anyway”

Episode ThemeYou hit publish. You finish the project. You finally complete that thing you’ve been working on for weeks — and then… silence. No confetti. No applause. Just you, your laptop, and the quiet that follows doing something brave.In this episode, Maria Wronski-Ellis and Karina Kampe unpack the art and science of small wins — why they matter, how to celebrate them, and how to turn those tiny victories into real creative momentum.In This EpisodeWhy small wins matter more than you thinkThe surprising science behind celebration (hello, dopamine!)How Phoebe Waller-Bridge’s writing rituals show the power of micro-momentsReal-world ways to build momentum and quiet your inner criticA simple Tiny Experiment to help you actually feel your progress this weekFavorite Quote“Nobody else will notice your wins — but when you do, everything changes.”'Featured ECtA LinksJoin the IGNITE Waitlist Subscribe to Backstage WednesdayFollow Big Dreams & Little Things on Instagram — @bigdreams.ectaConnect With UsWebsite: www.ectahub.netPodcast Instagram: @Bigdreams.ectaPodcast Facebook: @Bigdreams.ecta Hosted on Acast. See acast.com/privacy for more information.

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