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Binge Eating Breakthrough

No Regrets: Inside My Boston Qualifying Race

07 May 2025

Description

I recently ran the Eugene Marathon - and I qualified for Boston. But what made this race so meaningful wasn’t just the finish time. It was how I showed up when things got hard.In this episode, I’m sharing the full story of race day: the physical pain, the mental challenges, the moments I wanted to quit, and the mindset that carried me through. It’s the first in a 3-part series about the race, the recovery, and what it really means to never give up.If you’ve ever struggled with regret or wished you could handle the hard moments differently, this episode is for you. It’s a story about resilience, support, and learning how to meet yourself in the moments that matter most.Previous Episodes ReferencedWhat Marathon Training Taught Me About HealingExperiences Are More Important Than ResultsCurious what the finish line looked like?Check out this Peaceful Eater post for finish line photos to get the real feel for the moment and the emotions involved.Need support in your own healing journey?You don’t have to figure it out alone.→ Book a Food Freedom Session to talk about 1:1 coaching→ Or get immediate support with a Swift Support SessionWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.

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