Send us a textI know you have tried to reduce sugar in the past and it only made you crazy. In today's episode I offer my insight into reducing sugar without going crazy. While I don't promote reducing sugar (or anything) if you are struggling with binge eating, I know you have searched for this answer elsewhere and so I want to give you my take on it. My website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating DietitianThank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. From Bingeing Unseen To Snack Plate Queen - Free Guide HERE. Come say hi over on INSTAGRAM @binge.eating.dietitian Book your 90minute Clarity Consultation with me HERE. Smash Your Binge Eating Self-Paced Program HERE Take care of yourself, Jo x

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related