Biohacker's Podcast
Episodes
The Science of Light with Matt Maruca
19 Dec 2025
Contributed by Lukas
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light play...
Ketogenic Lifestyle with Jan K. Górczyński
11 Dec 2025
Contributed by Lukas
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Jan K. Górczyński - the founder and CEO of BeKeto, a leading brand in the keto...
Stem Cells Unleashed with Christian Drapeau
07 Aug 2025
Contributed by Lukas
In this episode of the Biohacker's Podcast, Teemu Arina, curator of the Hololife Summit, interviews Christian Drapeau, stem cell researcher and CEO of...
Biohacking 3.0 with Eduard de Wilde
10 Jul 2025
Contributed by Lukas
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Eduard de Wilde, CEO of Noordcode and Livehelfi and a luminary within the biohacki...
Mushrooms of the Vikings with Silver Laus
01 May 2025
Contributed by Lukas
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Silver Laus to discuss the history of Estonia's resilient people and how the coun...
Quantum Healing with Philipp Samor von Holtzendorff-Fehling
24 Apr 2025
Contributed by Lukas
Teemu Arina is joined by Philipp Samor von Holtzendorff-Fehling - conscious entrepreneur, energy healer, and founder of Leela Quantum Tech - to explor...
Whole-Body Vibration Therapy with Marco Kärkkäinen
22 Apr 2025
Contributed by Lukas
Teemu Arina sits down with psychotherapist and inventor Marco Kärkkäinen to explore the powerful intersection of somatic therapy and psychological h...
Biohack Your Liver with Siggi Clavien
02 Apr 2025
Contributed by Lukas
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Siggi Clavien, the founder and CEO of Equilibrium Labs, for an eye-opening discus...
Mushroom Powers with Eric Puro
19 Nov 2024
Contributed by Lukas
In this episode, Eric Puro returns to discuss the powers of Functional Mushrooms with Teemu Arina. As the CEO of Kääpä Biotech, Eric is at the fore...
Intermittent Hypoxia Training and Adaptogens with Karim Chubin
21 Sep 2024
Contributed by Lukas
In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effec...
Stem Cells for Health & Longevity with Christian Drapeau
29 Aug 2024
Contributed by Lukas
In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the ...
Optimize Lab Results with Genetics with Joe Cohen
14 Aug 2024
Contributed by Lukas
In this episode, Teemu Arina meets Joe Cohen, CEO of SelfDecode, to discuss the complex nature of a purely data-driven approach to biohacking via gene...
Fasting Benefits with Dr. Robin Mesnage
24 Jul 2024
Contributed by Lukas
In this episode, Teemu Arina and Dr. Robin Mesnage discuss the benefits of therapeutic fasting.Dr. Robin Mesnage joined Buchinger Wilhelmi at the begi...
Healing with Sound and Frequency with Dr. Steven Schwartz
22 Jul 2024
Contributed by Lukas
In this episode, Teemu Arina and Dr. Steven Schwartz discuss the healing properties of various frequencies and their applications.Dr. Steven Schwartz ...
Releasing Trauma with Elina Kadaja
20 Jun 2024
Contributed by Lukas
In this episode, Teemu Arina meets Elina Kadaja to discuss the harrowing experiences which led to her becoming a trauma release therapist.Elina Kadaja...
Detox Your Life with Warren Phillips
20 May 2024
Contributed by Lukas
Warren Phillips, AKA the Non-Toxic Dad, joins Teemu Arina to explore the many aspects of non-toxic living.After completing his master’s in geology, ...
Primer to Functional Mushrooms with Maximilian Endter
29 Apr 2024
Contributed by Lukas
Teemu Arina dives into the world of Functional Mushrooms with Maximilian Endter, co-founder of Smaints.Maximilian's passion is to explore the potentia...
Measuring Erections with Dr. Elliot Justin
16 Apr 2024
Contributed by Lukas
Teemu Arina and Dr. Elliot Justin, CEO of Firm Tech, discuss a new wearable to monitor cardiovascular health by way of measuring male performance in t...
EMF Radiation & Protection with Hagen Thiers
13 Mar 2024
Contributed by Lukas
Hagen Thiers, CEO of Waveguard, joins Teemu Arina to debunk common misconceptions around the harmful effects of EMF radiation and look into the effect...
Corrective Exercises with Tateki Matsuda
19 Feb 2024
Contributed by Lukas
Teemu Arina and Tateki "Tech" Matsuda discuss various exercises and daily habits to counteract the compound effects of a sedentary lifestyle, such as ...
Self-Transformation with Pavel Stuchlik
13 Jan 2024
Contributed by Lukas
Pavel Stuchlik (NOA|AON) joins Teemu Arina for a truly profound exploration of different perspectives on the self through mindful presence, meditation...
Red Light & Photobiomodulation with Sarah Turner
28 Dec 2023
Contributed by Lukas
In this episode, Sarah Turner joins Teemu Arina to discuss every aspect of Red Light therapy and Photobiomodulation. They cover the effects of differe...
Spermidine for Longevity with Leslie Kenny
17 Dec 2023
Contributed by Lukas
In this episode, Leslie Kenny joins Dr. Olli Sovijärvi to discuss the various health benefits of Spermidine, its natural food sources, and recommende...
Functional Mushrooms with Eric Puro
09 Dec 2023
Contributed by Lukas
In this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KĂ„Ă„PĂ„ Biotech, a pioneering biotechnolo...
Dietary Paradigms with Wade Lightheart
13 Sep 2023
Contributed by Lukas
In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ul...
The Dark Side of Biohacking with Teemu Arina
28 Aug 2023
Contributed by Lukas
Teemu Arina discusses the dark side of biohacking and personal development, including the concept of the "wounded healer” in the health space, the d...
Biohacking Beauty with Roberta Whitney
25 Aug 2023
Contributed by Lukas
Roberta Whitney has over 30 years experience in the beauty sector starting from a career as an international model and eventually pivoting to Beauty T...
Altered Brain States with Garnet Dupuis
25 Jul 2023
Contributed by Lukas
Teemu Arina sits down for a fantastic conversation with Garnet Dupuis. Get ready for a deep dive on how western culture approached, embraced and somet...
Psychedelics for Therapeutic Optimization with Shawn Wells
18 Apr 2023
Contributed by Lukas
Join the world's top formulator Shawn Wells on how to use psychedelics for therapy. We also dive into microdosing protocols, mental health, and brain ...
Peptides for Longevity with Dr. Daniel Stickler
06 Apr 2023
Contributed by Lukas
Dr. Daniel Stickler, co-founder of the Apeiron Center for Human Potential, discusses the potential therapeutic applications of peptides in human healt...
Nutritional Ketosis with Dr. Jeff Volek
31 Mar 2023
Contributed by Lukas
With two decades studying nutritional ketosis, Dr. Jeff Volek offers some amazing insights into the many health benefits of a ketogenic diet for human...
Top 10 Daily Biohacks with Ben Greenfield
22 Mar 2023
Contributed by Lukas
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles B...
Therapeutic Fasting with Dr. Jason Fung
21 Mar 2023
Contributed by Lukas
Dr. Jason Fung was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method to provide evidence-based...
How to Enter the Flow State with Max Gotzler
17 Mar 2023
Contributed by Lukas
Join Max Gotzler as he shares how to hack the Flow State and learn more about this highly sought-after mental state of total immersion in a task, whic...
Surprising Health Benefits of Sauna and Cold Exposure with Dr. Rhonda Patrick
16 Mar 2023
Contributed by Lukas
Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition. She is a Ph.D. in biomedical science from the University of Te...
Fixing Your Gut with Wade T Lightheart
24 Oct 2019
Contributed by Lukas
Wade T Lightheart (CAN) is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding C...
Biohacking Hormones, Love & Relationships with Dr. Emilia Vuorisalmi
10 Oct 2019
Contributed by Lukas
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of "High On Love"!Emilia...
Protect Your Brain For Life with Max Lugavere
10 Oct 2019
Contributed by Lukas
Welcome to the Biohacker's Podcast! In this episode our guest is Max Lugavere! Max Lugavere (USA) is a filmmaker, health and science journalist and t...
Only the ones ready to adapt will survive - Biohacker's Podcast Live with Madventures
05 Oct 2019
Contributed by Lukas
Welcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures! As Finlan...
Biohacking Nature Benefits with Jaakko Halmetoja
19 Sep 2019
Contributed by Lukas
Welcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook! Jaakko Halmetoja (FIN) is a nutr...
Biohacking Bloodsugar For More Energy And Better Health with Dr. Molly Maloof
18 Sep 2019
Contributed by Lukas
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Molly Maloof (USA), Physician, Medical Advisor and Lecturer @ Stanford University ...
Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi
18 Sep 2019
Contributed by Lukas
Welcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets! Anthony DiClementi (USA) is an aut...
Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi
27 Aug 2019
Contributed by Lukas
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook! Dr. OLLI SOVIJÄRVI is one of th...
Breathing Hacks To Manage Daily Energy with Kasper van der Meulen
06 Aug 2019
Contributed by Lukas
Watch the show in youtube: https://www.youtube.com/watch?v=kFJoOH_3Maw&t=2448s How do you consciously manage your energy throughout the day? It's a m...
Metabolic Flexibility With Siim Land
22 Jul 2019
Contributed by Lukas
Biohacker's Live Show is a webinar series that introduces speakers of the Biohacker Summit, live and in high-quality in a talk show format to your des...
Building an External Brain for Better Performance with Boomer Anderson
17 Jul 2019
Contributed by Lukas
When you push the limits of your own performance, sometimes those limits push back. Limits push back in the form of waking up in the middle of the nig...
Optimizing Sleep With Dr. Greg Potter, PhD
25 Jun 2019
Contributed by Lukas
How to optimize a single day for better sleep? Greg’s PhD work at the University of Leeds on circadian biology, sleep, diet, and metabolic health wa...
Epigenetics With Dr. Tom Stubbs
24 Jun 2019
Contributed by Lukas
Our guest today is Dr. Tom Stubbs, the co-founder and CEO of Chronomics, a personalized epigenetic testing company. Tom obtained a First-Class Honours...
Finding Flow With Max Gotzler
03 Jun 2019
Contributed by Lukas
How to access the flow state with author and founder of Flowgrade & Flowfest, Max Gotzler. Flow is the state where people perform at their best, which...
How To Survive In A Supermarket With Olli Posti
03 Jun 2019
Contributed by Lukas
New Biohacker's Live Show! How to survive in a supermarket with author and award-winning health influencer Olli Posti. Discover here why food in super...
Optimal Human Health With Siim Land & Teemu Arina
07 Sep 2018
Contributed by Lukas
Biohacker Summit Tallinn: https://new.biohackersummit.com/2018tallinn/ Biohacker's Live Show features top experts in optimal human performance as i...
Finding Optimal Bedtime With Hannu Kinnunen
15 May 2018
Contributed by Lukas
Show notes: http://biohack.to/kinnunen Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Y...
Ketogenic Diet With Siim Land
10 May 2018
Contributed by Lukas
Show notes: http://biohack.to/siim What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto ...
Digital Biology Revolution With Elsa Sotiriadis
08 May 2018
Contributed by Lukas
Show noes: http://biohack.to/elsa Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped ...
Sleep, Diet & Metabolism With Greg Potter
04 May 2018
Contributed by Lukas
Show notes: http://biohack.to/potter Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. You...
Regenerative Medicine With Dr. Kristin Comella
02 May 2018
Contributed by Lukas
Show notes: http://biohack.to/kristin Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Yo...
Biohacker's Live Show: Serge Faguet on Extreme Biohacking
01 May 2018
Contributed by Lukas
Show notes: http://biohack.to/serge Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Ser...
Dan Pardi on Optimal Sleep
19 Mar 2018
Contributed by Lukas
Dan Pardi, MS, PhDc, CEO Dan's life's work centers on how to help people live healthfully. He is the CEO of humanOS which leverages a novel behavio...
Master Herbalist Yarrow Willard on Reconnecting With Nature
21 Sep 2017
Contributed by Lukas
Yarrow Willard is a second generation Clinical/Master Herbalist who spends much of his time sharing knowledge and experience around reclaiming wellnes...
Michael Collier on Human Excellence In the Most Technical Sport
08 May 2017
Contributed by Lukas
http://biohackingsummit.com Biohacker’s Podcast Teemu Arina interviews Michael Collier from McLaren Human Performance Centre on all things related ...
Dr. Beth Healey on Living In Extreme Conditions - Biohacker Summit
16 Nov 2016
Contributed by Lukas
http://biohackingsummit.com Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia st...
Prof. Russel Hanson on How To Make a Digital Copy of Your Brain | Biohacker's Podcast
11 Nov 2016
Contributed by Lukas
http://biohackersummit.com Russell Hanson is founder and CEO of Brain Backups a company with the ambitious mission of providing non-destructive non-i...
Dr. Rhonda Patrick on Nutritional Health and Benefits of Sauna | Biohacker's Podcast
05 Nov 2016
Contributed by Lukas
http://biohackersummit.com Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health at FoundMyFitness
Anthony DiClementi On Strategies To Improve Energy, Mood, and Health | Biohacker's Podcast
28 Oct 2016
Contributed by Lukas
http://biohackergsummit.com Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional ...
Jesse Lawler On Using Smart Drugs To Enhance Brain Function - Biohacker's Podcast
21 Oct 2016
Contributed by Lukas
http://biohackersummit.com/ Jesse Lawler from Smart Drugs Smarts has been called a pan-disciplinary enthusiast — which is a nice way of saying he's...
Maximilian Gotzler On The Flow State – Biohacker's Podcast
05 Jul 2016
Contributed by Lukas
Teemu Arina interviews Maximilian Gotzler, the founder and CEO of Flowgrade about flow state and how achieve your optimal state for focused motivation...
Tiina Hoffman On Measuring and Biohacking Stress – Biohacker's Podcast
14 Jun 2016
Contributed by Lukas
Teemu Arina interviews Exercise Physiologist Tiina Hoffman from Firstbeat about measuring stress and goes through his own data. What can we learn from...
Andrew Steele on Using Genetic Data for Fitness and Nutrition - Biohacker's Podcast
18 May 2016
Contributed by Lukas
In the 6th episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Andrew Steele. He is an Olympic athlete, running the 400m and 4x400m for...
Ben Greenfield On Going Beyond Training – Biohacker's Podcast
07 Sep 2015
Contributed by Lukas
In the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman...
Ari Meisel On The Art Of Less Doing – Biohacker's Podcast
07 Sep 2015
Contributed by Lukas
In the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of L...
Nell Watson On Artificial Intelligence – Biohacker's Podcast
06 Sep 2015
Contributed by Lukas
In the third episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Nell Watson. Nell Watson is an engineer, entrepreneur, and futurist th...
Dr. Cathal Gurrin On Lifelogging And Quantified Self - Biohacker's Podcast
24 Aug 2015
Contributed by Lukas
In the second episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Dr Cathal Gurrin. Cathal Gurrin is a lecturer at the School of Comput...
Dr. Max More On Transhumanism - Biohacker's Podcast
13 Aug 2015
Contributed by Lukas
Max More is an strategic philosopher recognized for his thinking on the philosophical and cultural implications of emerging technologies. More’s con...