In this episode, one of the founders of SweetMonk is on the show to explain exactly what Monk fruit is and how it's an all-natural healthy alternative to regular cane sugar. Monk fruit is keto, vegan, diabetic, and paleo-friendly, with zero calories. We discuss the impact of sugar in our diets and how it can negatively impact our health and longevity for years to come. We also talk about: Hidden sugars in common foods How much sugar you should be eating What makes Monk fruit unique Resources: Check out SweetMonk Instagram: @sweetmonk For more Biohacking with Brittany: Instagram Facebook Become A Client Free Biohack Your Cycle one-pager Listen on Spotify, iTunes, Google Play
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal