We firmly believe that this time of year should be all about slowing down, enjoying quality time with friends and family, and of course enjoying some time outdoors (weather permitting). So, as the holiday season approaches, we’re back with another roundup of biophilic books to curl up with on those cold, cozy nights or give as gifts to the nature lovers in your life. Themes include brain health, climate change, fungi, and even the intersection of botany and booze. Show NotesThe Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life by Lisa Miller, PhDThe Carbon Almanac: It’s Not Too Late, edited by The Carbon Almanac Network and Seth GodinThe Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der KolkEntangled Life: How Fungi Make Our Worlds, Change Our Minds, & Shape Our Futures by Merlin SheldrakeThe Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by Michael EasterBewilderment by Richard PowersThe Drunken Botanist: The Plants That Create The World’s Great Drinks by Amy StewartBuy all these books and more from our favorite local bookstore Hills & Hamlets or their online partner BooksShop.Key Words: nature, holiday, reading list, nature books, biophilia, biophilic, biophilic design, climate change, climate, climate crisis, mindfulness, wellness, carbon footprint, carbon, fungi, mushrooms, bewilderment, richard powers, the overstory, botany, cocktails, holiday cocktailsBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers
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